The Ultimate BodyWeight Workout: Top 10 Essential Body Weight Strength Training Equipments You MUST Have NOW (The Blokehead Success Series)

 
9781511669405: The Ultimate BodyWeight Workout: Top 10 Essential Body Weight Strength Training Equipments You MUST Have NOW (The Blokehead Success Series)

This book contains 10 of the ideal workout equipment for strength training. You’ll see information about workout equipment such as:- · Barbells · Dumbbells · Exercise bench · Pull-up bars · Kettlebells ...and many more. Aside from the basic information, you’ll also see the benefits of getting the said equipment. It’ll also tell you which parts of the body it’ll help you improve.

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The Blokehead is an extensive series of instructional/how to books which are intended to present quick and easy to use guides for readers

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