A Layman's Guide to Managing Fear: Using Psychology, Christianity, and Non-Resistant Methods - Softcover

Popovich, Stanley

Softcover

ISBN 10: 1512007803 ISBN 13: 9781512007800

Publisher: CreateSpace Independent Publishing Platform, 2003

Synopsis

Addressing one’s mental health issues can be challenging and there is no one way to get instant relief. There are many different strategies and approaches one can use to manage their mental health. Some people may use basic counseling methods to overcome their anxieties and some people may use spirituality. Every person is different.

A Layman’s Guide to Managing Fear offers the reader a combination of psychology and some spiritual techniques in overcoming the debilitating feelings of anxiety and fear through steps that you can implement with ease. Stan gives his readers many ideas and strategies that will increase your chances of improving your mental health.

Please visit Stan’s website at www.managingfear.com and read Stan’s blog and articles to get some free mental health advice that can help you right now! You can also get a better idea on how A Layman’s Guide to Managing Fear can help you improve your mental health.

Stan is a layman who struggled with fear and anxiety for over 20 years and who can relate to your mental health struggles. In addition, Stan interviewed many mental health counselors whose advice has been featured in this life-changing book. Many counselors reviewed Stan’s book and use his book with their clients.

Stan’s work has been featured on many TV and radio programs around the U.S including NBC, MSN, FOX, CBS, and ABC News. Stan’s advice has also been published in many national publications and newspapers in the U.S.

A Layman’s Guide to Managing Fear is less than 100 pages long and is an effective read. This book will reduce your learning curve and save you a lot of money in expensive counseling.

Please review Stan’s website at www.managingfear.com for more information!

About this title

About the Author

Stan Popovich is the nationally known author of "A Layman's Guide to Managing Fear Using Psychology, Christianity and Non Resistant Methods": an easy-to-read book that's helped thousands of people to confidently manage their persistent fears and anxieties.

This life-changing book was inspired by his own 20+ year struggle with anxiety and fear, and his journey to discover the keys to freedom and emotional health.

In the Guide, Stanley shares his deeply relatable experiences, as well as the expertise of several professionals in the fields of self-growth and mental health.

He's been featured on many TV and radio programs around the U.S., including ABC Radio Network and Fox News Radio, and he's shared his wisdom in various national publications around the world.

His book has accumulated over 400 positive reviews, many from professional counselors who use the Guide to help their clients, and his warmth and expertise have brought him thousands of fans on Facebook, Twitter, and Linkedin.

For more information about Stan, visit his website at managingfear.com

From the Back Cover

I am a Licensed Marriage and Family Therapist and have worked with many people with many different challenges. Having resources to give the people I work with is important to me as I believe we all need as much good information as possible to help facilitate change. A layman's guide to managing fear is an excellent tool for anyone. - Clive Hallam

From the Inside Flap

I am a Licensed Therapist who works with clients dealing with anxiety. This is a short, but strongly informational read that doesn't contain a lot of the "fluff" that most books have just to fill pages. It provides real world applications and examples regarding anxiety and fear. I appreciate Stanley Popovich's straight forward approach. - Janet Gibson

Edition details

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2003
• Language: English
• ISBN 10: 1512007803
• ISBN 13: 9781512007800
• Binding: Paperback
• Number of pages: 94