The Beginners Guide To Yoga: The Yoga Encyclopedia

 
9781512041873: The Beginners Guide To Yoga: The Yoga Encyclopedia

As seen on Dr. Phil & Dr. Oz, Are You ready To Learn Why Every One is Joining the Yoga Crazy? Learn the benefits of incorporating yoga into your lifestyle and becoming a better "YoU" Do you know how yoga can positively impact your life? How it helps increase your metabolism, helps you lose weight, helps lower your risks of getting a disease such as cancer, balances your well-being and centers your energy. In this book you will learn: Yoga: Linking the Mind, Body & Soul What is Yoga? A. Brief History B. The Goal C. Physiology Schools of Yoga (What Fits You Best) A. Buddhism B. Hinduism C. Jainism D. Modern School of Wellness Benefits of Yoga: Importance of Incorporating the Chakras: The Seven Chakras in Detail 1. The Crown Chakra 2. The Third Eye Chakra 3. The Throat Chakra 4. The Heart Chakra 5. The Solar Chakra 6. The Sacral Chakra 7. The Root Chakra Yoga Equipment for Beginners Enhance Yoga with the Right Foods Yoga Poses for Beginners Part 1 Yoga Poses for Beginners Part 2 Let’s Get Started Tips For Success Finding the Right Yoga Instructor Start today and learn the benefits of yoga! You are one click away from starting a new and positive journey to a better you! Click the BUY NOW copy and get yours today Become a Yogi Today! Tag: yoga, chakras, health and fitness, yoga, yoga for beginners, hot yoga, bikram, bikram yoga, pranayama, yoga pants, Namaste, yoga clothes, yoga classes, vinyasa, hatha yoga, yoga shorts, yoga for weight loss, yoga mat, core power yoga, power flow yoga, flow yoga, kundalini, yoga clothes, types of yoga, yoga for women, yoga for kids, beginners yoga, yoga workout, yoga practice, yogi, stress management, stress relief, tone muscles, lose weight with yoga, yoga pranayama, yoga blocks, yoga mats, yoga towel, yoga weight loss, what is yoga, history of yoga, back pain relief, yoga for back pain

"synopsis" may belong to another edition of this title.

Buy New View Book
List Price: US$ 5.99
US$ 6.89

Convert Currency

Shipping: US$ 8.05
From United Kingdom to U.S.A.

Destination, Rates & Speeds

Add to Basket

Top Search Results from the AbeBooks Marketplace

1.

Abaha Saagar
Published by CreateSpace Independent Publishing Platform (2015)
ISBN 10: 1512041874 ISBN 13: 9781512041873
New Paperback Quantity Available: 1
Print on Demand
Seller:
Revaluation Books
(Exeter, United Kingdom)
Rating
[?]

Book Description CreateSpace Independent Publishing Platform, 2015. Paperback. Book Condition: Brand New. 58 pages. 11.00x8.50x0.15 inches. This item is printed on demand. Bookseller Inventory # zk1512041874

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 6.89
Convert Currency

Add to Basket

Shipping: US$ 8.05
From United Kingdom to U.S.A.
Destination, Rates & Speeds