Advanced Mental Toughness Training for Wrestlers: Using Visualization to Control Fear, Anxiety, and Doubt

0 avg rating
( 0 ratings by Goodreads )
 
9781512269215: Advanced Mental Toughness Training for Wrestlers: Using Visualization to Control Fear, Anxiety, and Doubt
View all copies of this ISBN edition:
 
 

Advanced Mental Toughness Training for Wrestlers will significantly change how hard you can push yourself mentally and emotionally through visualization techniques taught in this book. Want to be the best? To be the best you have to train physically and mentally to your maximum capacity. Visualizing is commonly thought of as an activity that cannot be quantified which makes it harder to see if you are improving or making a difference, but in reality visualizing will increase your chances of success much more than any other activity. You will learn three visualization techniques that are proven to improve your performance under any situation. These are: 1. Motivational Visualization Techniques. 2. Problem Solving Visualization Techniques 3. Goal Oriented Visualization Techniques. These wrestling visualization techniques will help you: - Win more often. - Become mentally tougher. - Outlast the competition. - Get to the next level. - Recover faster and train longer. How is this possible? Visualizing will help you to better control your emotions, stress, anxiety, and performance under pressure situations that are often the difference between success and failure. Bringing out the best in yourself in any sport and reaching your true potential can only happen through a balanced training regimen which should include: mental training, physical training, and proper nutrition.

"synopsis" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Correa (Certified Meditation Instructor), Joseph
Published by CreateSpace Independent Publis (2018)
ISBN 10: 1512269212 ISBN 13: 9781512269215
New Paperback Quantity Available: 13
Print on Demand
Seller:
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description CreateSpace Independent Publis, 2018. Paperback. Condition: New. Never used! This item is printed on demand. Seller Inventory # 1512269212

More information about this seller | Contact this seller

Buy New
US$ 21.33
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

2.

Correa (Certified Meditation Instructor)
Published by Createspace Independent Publishing Platform (2015)
ISBN 10: 1512269212 ISBN 13: 9781512269215
New Quantity Available: > 20
Print on Demand
Seller:
Pbshop
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description Createspace Independent Publishing Platform, 2015. PAP. Condition: New. New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # IQ-9781512269215

More information about this seller | Contact this seller

Buy New
US$ 18.23
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

3.

Correa (Certified Meditation Instructor)
Published by Createspace Independent Publishing Platform (2015)
ISBN 10: 1512269212 ISBN 13: 9781512269215
New Paperback Quantity Available: 10
Print on Demand
Seller:
Book Depository International
(London, United Kingdom)
Rating
[?]

Book Description Createspace Independent Publishing Platform, 2015. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****. Advanced Mental Toughness Training for Wrestlers will significantly change how hard you can push yourself mentally and emotionally through visualization techniques taught in this book. Want to be the best? To be the best you have to train physically and mentally to your maximum capacity. Visualizing is commonly thought of as an activity that cannot be quantified which makes it harder to see if you are improving or making a difference, but in reality visualizing will increase your chances of success much more than any other activity. You will learn three visualization techniques that are proven to improve your performance under any situation. These are: 1.Motivational Visualization Techniques. 2.Problem Solving Visualization Techniques 3.Goal Oriented Visualization Techniques. These wrestling visualization techniques will help you: -Win more often. -Become mentally tougher. -Outlast the competition. -Get to the next level. -Recover faster and train longer. How is this possible? Visualizing will help you to better control your emotions, stress, anxiety, and performance under pressure situations that are often the difference between success and failure. Bringing out the best in yourself in any sport and reaching your true potential can only happen through a balanced training regimen which should include: mental training, physical training, and proper nutrition. Seller Inventory # APC9781512269215

More information about this seller | Contact this seller

Buy New
US$ 24.63
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

4.

Correa (Certified Meditation Instructor)
Published by Createspace Independent Publishing Platform (2015)
ISBN 10: 1512269212 ISBN 13: 9781512269215
New Paperback Quantity Available: 10
Print on Demand
Seller:
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description Createspace Independent Publishing Platform, 2015. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****.Advanced Mental Toughness Training for Wrestlers will significantly change how hard you can push yourself mentally and emotionally through visualization techniques taught in this book. Want to be the best? To be the best you have to train physically and mentally to your maximum capacity. Visualizing is commonly thought of as an activity that cannot be quantified which makes it harder to see if you are improving or making a difference, but in reality visualizing will increase your chances of success much more than any other activity. You will learn three visualization techniques that are proven to improve your performance under any situation. These are: 1.Motivational Visualization Techniques. 2.Problem Solving Visualization Techniques 3.Goal Oriented Visualization Techniques. These wrestling visualization techniques will help you: -Win more often. -Become mentally tougher. -Outlast the competition. -Get to the next level. -Recover faster and train longer. How is this possible? Visualizing will help you to better control your emotions, stress, anxiety, and performance under pressure situations that are often the difference between success and failure. Bringing out the best in yourself in any sport and reaching your true potential can only happen through a balanced training regimen which should include: mental training, physical training, and proper nutrition. Seller Inventory # APC9781512269215

More information about this seller | Contact this seller

Buy New
US$ 24.95
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

5.

Correa (Certified Meditation Instructor)
Published by Createspace Independent Publishing Platform (2015)
ISBN 10: 1512269212 ISBN 13: 9781512269215
New Quantity Available: > 20
Print on Demand
Seller:
Books2Anywhere
(Fairford, GLOS, United Kingdom)
Rating
[?]

Book Description Createspace Independent Publishing Platform, 2015. PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # IQ-9781512269215

More information about this seller | Contact this seller

Buy New
US$ 17.34
Convert Currency

Add to Basket

Shipping: US$ 12.03
From United Kingdom to U.S.A.
Destination, Rates & Speeds

6.

Correa (Certified Meditation Instructor), Joseph
Published by CreateSpace Independent Publishing Platform
ISBN 10: 1512269212 ISBN 13: 9781512269215
New PAPERBACK Quantity Available: > 20
Seller:
Russell Books
(Victoria, BC, Canada)
Rating
[?]

Book Description CreateSpace Independent Publishing Platform. PAPERBACK. Condition: New. 1512269212 Special order direct from the distributor. Seller Inventory # ING9781512269215

More information about this seller | Contact this seller

Buy New
US$ 22.49
Convert Currency

Add to Basket

Shipping: US$ 7.00
From Canada to U.S.A.
Destination, Rates & Speeds

7.

Joseph Correa Certified Meditation Instructor
Published by CreateSpace Independent Publishing Platform
ISBN 10: 1512269212 ISBN 13: 9781512269215
New Paperback Quantity Available: > 20
Print on Demand
Seller:
BuySomeBooks
(Las Vegas, NV, U.S.A.)
Rating
[?]

Book Description CreateSpace Independent Publishing Platform. Paperback. Condition: New. This item is printed on demand. 144 pages. Dimensions: 9.0in. x 6.0in. x 0.3in.Advanced Mental Toughness Training for Wrestlers will significantly change how hard you can push yourself mentally and emotionally through visualization techniques taught in this book. Want to be the best To be the best you have to train physically and mentally to your maximum capacity. Visualizing is commonly thought of as an activity that cannot be quantified which makes it harder to see if you are improving or making a difference, but in reality visualizing will increase your chances of success much more than any other activity. You will learn three visualization techniques that are proven to improve your performance under any situation. These are: 1. Motivational Visualization Techniques. 2. Problem Solving Visualization Techniques 3. Goal Oriented Visualization Techniques. These wrestling visualization techniques will help you: - Win more often. - Become mentally tougher. - Outlast the competition. - Get to the next level. - Recover faster and train longer. How is this possible Visualizing will help you to better control your emotions, stress, anxiety, and performance under pressure situations that are often the difference between success and failure. Bringing out the best in yourself in any sport and reaching your true potential can only happen through a balanced training regimen which should include: mental training, physical training, and proper nutrition. This item ships from La Vergne,TN. Paperback. Seller Inventory # 9781512269215

More information about this seller | Contact this seller

Buy New
US$ 37.96
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

8.

Joseph Correa (Certified Meditation Instructor)
Published by CreateSpace Independent Publishing Platform (2015)
ISBN 10: 1512269212 ISBN 13: 9781512269215
New Softcover First Edition Quantity Available: 1
Seller:
Irish Booksellers
(Portland, ME, U.S.A.)
Rating
[?]

Book Description CreateSpace Independent Publishing Platform, 2015. Condition: New. book. Seller Inventory # M1512269212

More information about this seller | Contact this seller

Buy New
US$ 39.12
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds