The Final Frontier in Mental Toughness Training for Tennis: Using Visualization to Reach Your True Potential

0 avg rating
( 0 ratings by Goodreads )
 
9781512270501: The Final Frontier in Mental Toughness Training for Tennis: Using Visualization to Reach Your True Potential
View all copies of this ISBN edition:
 
 

The Final Frontier in Mental Toughness Training for Tennis will significantly change how hard you can push yourself mentally and emotionally through visualization techniques taught in this book. Want to be the best? To be the best you have to train physically and mentally to your maximum capacity. Visualizing is commonly thought of as an activity that cannot be quantified which makes it harder to see if you are improving or making a difference, but in reality visualizing will increase your chances of success much more than any other activity. You will learn three visualization techniques that are proven to improve your performance under any situation. These are: 1. Motivational Visualization Techniques. 2. Problem Solving Visualization Techniques 3. Goal Oriented Visualization Techniques. These tennis visualization techniques will help you: - Win more often. - Become mentally tougher. - Outlast the competition. - Get to the next level. - Recover faster and train longer. How is this possible? Visualizing will help you to better control your emotions, stress, anxiety, and performance under pressure situations that are often the difference between success and failure. Bringing out the best in yourself in any sport and reaching your true potential can only happen through a balanced training regimen which should include: mental training, physical training, and proper nutrition. Why aren’t more people using visualizations to enhance their performance in tennis? There are a number of reasons but the truth is most people have never tried it before and are afraid to try something new. Others don’t think that improving their mental capacity will make a difference but they are wrong. Practicing visualization techniques for tennis on a regular basis will allow you to: - Increase your lung capacity by helping you relax muscle tension and decrease workload. - Recover faster after training or competing through breathing techniques that will reduce muscle stress. - Overcome pressure situations. - Train harder and longer without getting as tired. - Reduce your chances of getting cramps and muscle tears. - Improve control over your emotions under stressful conditions. - See results you never thought possible. Visualizing is hard work and requires constant practice which is why only the best do it and take all the glory. Be the best you can be by pushing yourself to your mental limit using visualizations.

"synopsis" may belong to another edition of this title.

Buy New View Book
List Price: US$ 19.99
US$ 21.69

Convert currency

Shipping: FREE
From United Kingdom to U.S.A.

Destination, rates & speeds

Add to Basket

Top Search Results from the AbeBooks Marketplace

1.

Correa (Certified Meditation Instructor)
Published by Createspace Independent Publishing Platform (2015)
ISBN 10: 1512270504 ISBN 13: 9781512270501
New Paperback Quantity Available: 10
Print on Demand
Seller:
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description Createspace Independent Publishing Platform, 2015. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****.The Final Frontier in Mental Toughness Training for Tennis will significantly change how hard you can push yourself mentally and emotionally through visualization techniques taught in this book. Want to be the best? To be the best you have to train physically and mentally to your maximum capacity. Visualizing is commonly thought of as an activity that cannot be quantified which makes it harder to see if you are improving or making a difference, but in reality visualizing will increase your chances of success much more than any other activity. You will learn three visualization techniques that are proven to improve your performance under any situation. These are: 1.Motivational Visualization Techniques. 2.Problem Solving Visualization Techniques 3.Goal Oriented Visualization Techniques. These tennis visualization techniques will help you: -Win more often. -Become mentally tougher. -Outlast the competition. -Get to the next level. -Recover faster and train longer. How is this possible? Visualizing will help you to better control your emotions, stress, anxiety, and performance under pressure situations that are often the difference between success and failure. Bringing out the best in yourself in any sport and reaching your true potential can only happen through a balanced training regimen which should include: mental training, physical training, and proper nutrition. Why aren t more people using visualizations to enhance their performance in tennis? There are a number of reasons but the truth is most people have never tried it before and are afraid to try something new. Others don t think that improving their mental capacity will make a difference but they are wrong. Practicing visualization techniques for tennis on a regular basis will allow you to: -Increase your lung capacity by helping you relax muscle tension and decrease workload. -Recover faster after training or competing through breathing techniques that will reduce muscle stress. -Overcome pressure situations. -Train harder and longer without getting as tired. -Reduce your chances of getting cramps and muscle tears. -Improve control over your emotions under stressful conditions. -See results you never thought possible. Visualizing is hard work and requires constant practice which is why only the best do it and take all the glory. Be the best you can be by pushing yourself to your mental limit using visualizations. Seller Inventory # APC9781512270501

More information about this seller | Contact this seller

Buy New
US$ 21.69
Convert currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, rates & speeds

2.

Correa (Certified Meditation Instructor)
Published by Createspace Independent Publishing Platform (2015)
ISBN 10: 1512270504 ISBN 13: 9781512270501
New Paperback Quantity Available: 10
Print on Demand
Seller:
Book Depository International
(London, United Kingdom)
Rating
[?]

Book Description Createspace Independent Publishing Platform, 2015. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****. The Final Frontier in Mental Toughness Training for Tennis will significantly change how hard you can push yourself mentally and emotionally through visualization techniques taught in this book. Want to be the best? To be the best you have to train physically and mentally to your maximum capacity. Visualizing is commonly thought of as an activity that cannot be quantified which makes it harder to see if you are improving or making a difference, but in reality visualizing will increase your chances of success much more than any other activity. You will learn three visualization techniques that are proven to improve your performance under any situation. These are: 1.Motivational Visualization Techniques. 2.Problem Solving Visualization Techniques 3.Goal Oriented Visualization Techniques. These tennis visualization techniques will help you: -Win more often. -Become mentally tougher. -Outlast the competition. -Get to the next level. -Recover faster and train longer. How is this possible? Visualizing will help you to better control your emotions, stress, anxiety, and performance under pressure situations that are often the difference between success and failure. Bringing out the best in yourself in any sport and reaching your true potential can only happen through a balanced training regimen which should include: mental training, physical training, and proper nutrition. Why aren t more people using visualizations to enhance their performance in tennis? There are a number of reasons but the truth is most people have never tried it before and are afraid to try something new. Others don t think that improving their mental capacity will make a difference but they are wrong. Practicing visualization techniques for tennis on a regular basis will allow you to: -Increase your lung capacity by helping you relax muscle tension and decrease workload. -Recover faster after training or competing through breathing techniques that will reduce muscle stress. -Overcome pressure situations. -Train harder and longer without getting as tired. -Reduce your chances of getting cramps and muscle tears. -Improve control over your emotions under stressful conditions. -See results you never thought possible. Visualizing is hard work and requires constant practice which is why only the best do it and take all the glory. Be the best you can be by pushing yourself to your mental limit using visualizations. Seller Inventory # APC9781512270501

More information about this seller | Contact this seller

Buy New
US$ 22.21
Convert currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, rates & speeds

3.

Correa (Certified Meditation Instructor)
Published by Createspace Independent Publishing Platform (2015)
ISBN 10: 1512270504 ISBN 13: 9781512270501
New Quantity Available: > 20
Print on Demand
Seller:
Pbshop
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description Createspace Independent Publishing Platform, 2015. PAP. Condition: New. New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # IQ-9781512270501

More information about this seller | Contact this seller

Buy New
US$ 18.23
Convert currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, rates & speeds

4.

Joseph Correa Certified Meditation Instructor
Published by CreateSpace Independent Publishing Platform
ISBN 10: 1512270504 ISBN 13: 9781512270501
New Paperback Quantity Available: > 20
Print on Demand
Seller:
BuySomeBooks
(Las Vegas, NV, U.S.A.)
Rating
[?]

Book Description CreateSpace Independent Publishing Platform. Paperback. Condition: New. This item is printed on demand. 144 pages. Dimensions: 9.0in. x 6.0in. x 0.3in.The Final Frontier in Mental Toughness Training for Tennis will significantly change how hard you can push yourself mentally and emotionally through visualization techniques taught in this book. Want to be the best To be the best you have to train physically and mentally to your maximum capacity. Visualizing is commonly thought of as an activity that cannot be quantified which makes it harder to see if you are improving or making a difference, but in reality visualizing will increase your chances of success much more than any other activity. You will learn three visualization techniques that are proven to improve your performance under any situation. These are: 1. Motivational Visualization Techniques. 2. Problem Solving Visualization Techniques 3. Goal Oriented Visualization Techniques. These tennis visualization techniques will help you: - Win more often. - Become mentally tougher. - Outlast the competition. - Get to the next level. - Recover faster and train longer. How is this possible Visualizing will help you to better control your emotions, stress, anxiety, and performance under pressure situations that are often the difference between success and failure. Bringing out the best in yourself in any sport and reaching your true potential can only happen through a balanced training regimen which should include: mental training, physical training, and proper nutrition. Why arent more people using visualizations to enhance their performance in tennis There are a number of reasons but the truth is most people have never tried it before and are afraid to try something new. Others dont think that improving their mental capacity will make a difference but they are wrong. Practicing visualization techniques for tennis on a regular basis will allow you to: - Increase your lung capacity by helping you relax muscle tension and decrease workload. - Recover faster after training or competing through breathing techniques that will reduce muscle stress. - Overcome pressure situations. - Train harder and longer without getting as tired. - Reduce your chances of getting cramps and muscle tears. - Improve control over your emotions under stressful conditions. - See results you never thought possible. Visualizing is hard work and requires constant practice which is why only the best do it and take all the glory. Be the best you can be by pushing yourself to your mental limit using visualizations. This item ships from La Vergne,TN. Paperback. Seller Inventory # 9781512270501

More information about this seller | Contact this seller

Buy New
US$ 24.41
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

5.

Correa (Certified Meditation Instructor)
Published by Createspace Independent Publishing Platform (2015)
ISBN 10: 1512270504 ISBN 13: 9781512270501
New Quantity Available: > 20
Print on Demand
Seller:
Books2Anywhere
(Fairford, GLOS, United Kingdom)
Rating
[?]

Book Description Createspace Independent Publishing Platform, 2015. PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # IQ-9781512270501

More information about this seller | Contact this seller

Buy New
US$ 16.94
Convert currency

Add to Basket

Shipping: US$ 11.75
From United Kingdom to U.S.A.
Destination, rates & speeds

6.

Joseph Correa (Certified Meditation Instructor)
Published by CreateSpace Independent Publishing Platform (2015)
ISBN 10: 1512270504 ISBN 13: 9781512270501
New Softcover Quantity Available: 1
Seller:
Irish Booksellers
(Portland, ME, U.S.A.)
Rating
[?]

Book Description CreateSpace Independent Publishing Platform, 2015. Condition: New. book. Seller Inventory # M1512270504

More information about this seller | Contact this seller

Buy New
US$ 39.12
Convert currency

Add to Basket

Shipping: US$ 3.27
Within U.S.A.
Destination, rates & speeds