Dukan Diet Attack Phase: Recipes and Diet Plan for the Dukan Diet Phase 1 - Softcover

Rowland, Naomi

Softcover

ISBN 10: 1512295310 ISBN 13: 9781512295313

Publisher: CreateSpace Independent Publishing Platform, 2015

Synopsis

Are you ready to start the Dukan Diet Attack Phase?

This book contains a lot of information specific to the Attack Phase of the Dukan Diet. But, aside from that, you will first be introduced to the world of Dukan Diet: what it is all about, who came up with the diet’s idea and what is the basis of the diet’s system of weight loss. By knowing all of these details, you are assured that this is not a fad diet but based on scientific knowledge.

After you get to know all you need to know about the Dukan Diet, you will then be introduced to the steps, processes and phases of the Dukan Diet as a brief overview of the whole diet. After that, the succeeding chapters are solely based on the first phase of the diet which is the attack phase. You will learn in detail how Attack Phase is achieved, how you start your diet in attack phase and itty bitty details about this stage that are not found in other books.

So, to recap here are the top things that you will gain from buying this book:

• A step by step instruction on how you will start the attack phase of the Dukan Diet. Other books just tell you what to do, but the process is unclear. You are still left out on your own to figure out the basics—but with this book, you have everything that you would need.
• It also includes helpful tips to aid you in getting motivated and stick to the Attack Phase which is perhaps a difficult process for dieters as a whole because of the dietary changes that they need to embrace. With the helpful tips that we have provided, the common problems of dieters are eliminated. Plus, you—the dieter—will be forewarned about these pitfalls.
• Not only is this book filled with concepts, ideas and helpful tips, it also provides you a 7-day Attack Phase meal plan complete with recipes.

Get the book and start to learn about the Dukan Diet Attack Phase today.

About this edition

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2015
• ISBN 10: 1512295310
• ISBN 13: 9781512295313
• Binding: Paperback
• Number of pages: 56