The Paleo Diet For Beginners There are so many diets out there, that you can’t help but wonder if any of them is actually effective. This means you can’t just randomly pick any diet program and start following it blindly. People suffering from ailments should especially be very careful when it comes to selecting the right diet, as certain diets may have counter effects on your health. Some of them are quite safe to follow and are absolutely healthy and one such diet is the Paleo diet. Paleo Diet is considered an effective diet as it is compliant with the basic requirements of a diet - i.e. weight loss and healthy eating. This eBook wishes to guide you on how you can start with this diet. You will learn all the basic information about the Paleo Diet, How can Paleo Diet help you lose weight, as well as how you can stay in a Paleo Diet and Lifestyle. This book has 7-day meal plan if you want to try and see if the Paleo Diet is for you. All the 21 Paleo recipes in this book are simple and easy to prepare.
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Book Description CreateSpace Independent Publishing Platform. Paperback. Book Condition: Brand New. This item is printed on demand. Bookseller Inventory # zk1514130076