Dash Diet Breakfast: Energize Your Morning Breakfast With A Healthy Dash Diet Breakfast

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9781514206898: Dash Diet Breakfast: Energize Your Morning Breakfast With A Healthy Dash Diet Breakfast
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Dash Diet Breakfast

Energize Your Morning Breakfast With A Healthy Dash Diet Breakfast
 
This book contains proven steps and strategies on how to prevent and control hypertension by adopting the DASH dietary pattern,
particularly when it comes to your morning meals.

What is high blood pressure? What are the dangers and risks if one develops hypertension? What can I do to prevent and control
high blood pressure? What is the DASH Diet? What are the guidelines that I need to follow in going DASH? If you want to know
the answers to all these basic questions regarding hypertension and the DASH diet, this book is definitely for you!

In This Book You Will Find:

  • Introduction to the DASH Diet
  • The Dash Diet Plan 
  • Delicious DASH Diet Breakfast Recipes
  • Dos and Don’ts of Dash Diet
  • And Much More!!

Scroll Up and Grab Your Copy Now!!

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Waters, Nigella
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