Tai Chi for Self Defense and Health: 24 Position Set

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9781514676929: Tai Chi for Self Defense and Health: 24 Position Set

Tai Chi is one of the most popular form of exercise and has been around for 100’s of years. It is designed to help you live longer, happier and healthier life. Tai Chi has been designed to safely and gently stretch and tone your muscles. Tai Chi for Self Defense and Health will teach you the 24 position set as well as the self-defense applications that goes with each form. Each section has step by step directions and pictures to go with those moves.

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Book Description Createspace Independent Publishing Platform, United States, 2015. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****.Tai Chi is one of the most popular form of exercise and has been around for 100 s of years. It is designed to help you live longer, happier and healthier life. Tai Chi has been designed to safely and gently stretch and tone your muscles. Tai Chi for Self Defense and Health will teach you the 24 position set as well as the self-defense applications that goes with each form. Each section has step by step directions and pictures to go with those moves. Bookseller Inventory # APC9781514676929

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Book Description 2015. PAP. Book Condition: New. New Book. Delivered from our US warehouse in 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND.Established seller since 2000. Bookseller Inventory # IP-9781514676929

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Book Description CreateSpace Independent Publishing Platform. Paperback. Book Condition: New. This item is printed on demand. Paperback. 74 pages. Dimensions: 11.0in. x 8.5in. x 0.2in.Tai Chi is one of the most popular form of exercise and has been around for 100s of years. It is designed to help you live longer, happier and healthier life. Tai Chi has been designed to safely and gently stretch and tone your muscles. Tai Chi for Self Defense and Health will teach you the 24 position set as well as the self-defense applications that goes with each form. Each section has step by step directions and pictures to go with those moves. This item ships from La Vergne,TN. Paperback. Bookseller Inventory # 9781514676929

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Book Description CreateSpace Independent Publishing Platform. PAPERBACK. Book Condition: New. 1514676923 Special order direct from the distributor. Bookseller Inventory # ING9781514676929

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