ABC Wellness Diet and Exercise Journal: Blank Book to Record Daily Diet and Exercise (ABC Wellness Simple Steps to Better Health Book Series) (Volume 1)

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9781514682876: ABC Wellness Diet and Exercise Journal: Blank Book to Record Daily Diet and Exercise (ABC Wellness Simple Steps to Better Health Book Series) (Volume 1)

It's easy to gain weight but it's really difficult to lose a few pounds. You will need all the help and tools that you can get to remain motivated enough to reach your desired numbers. Use this diet and exercise journal to record your main objectives and how you're slowly progressing towards them. This way, you have a constant "companion" that would solidify your interest in getting fit. This journal allows easy recording of both diet and exercise on a daily basis for almost 2 months - enough to transform your body and get closer to ultimate wellness.

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Culik MD, Diane
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Book Description Createspace Independent Publishing Platform, United States, 2015. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****. It s easy to gain weight but it s really difficult to lose a few pounds. You will need all the help and tools that you can get to remain motivated enough to reach your desired numbers. Use this diet and exercise journal to record your main objectives and how you re slowly progressing towards them. This way, you have a constant companion that would solidify your interest in getting fit. This journal allows easy recording of both diet and exercise on a daily basis for almost 2 months - enough to transform your body and get closer to ultimate wellness. Bookseller Inventory # APC9781514682876

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Diane Culik MD
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Book Description Createspace Independent Publishing Platform, United States, 2015. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****.It s easy to gain weight but it s really difficult to lose a few pounds. You will need all the help and tools that you can get to remain motivated enough to reach your desired numbers. Use this diet and exercise journal to record your main objectives and how you re slowly progressing towards them. This way, you have a constant companion that would solidify your interest in getting fit. This journal allows easy recording of both diet and exercise on a daily basis for almost 2 months - enough to transform your body and get closer to ultimate wellness. Bookseller Inventory # APC9781514682876

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Book Description CreateSpace Independent Publis, 2017. Diary. Book Condition: New. Never used! This item is printed on demand. Bookseller Inventory # 1514682877

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Book Description CreateSpace Independent Publishing Platform. Paperback. Book Condition: New. This item is printed on demand. 50 pages. Dimensions: 11.0in. x 8.5in. x 0.1in.Its easy to gain weight but its really difficult to lose a few pounds. You will need all the help and tools that you can get to remain motivated enough to reach your desired numbers. Use this diet and exercise journal to record your main objectives and how youre slowly progressing towards them. This way, you have a constant companion that would solidify your interest in getting fit. This journal allows easy recording of both diet and exercise on a daily basis for almost 2 months - enough to transform your body and get closer to ultimate wellness. This item ships from La Vergne,TN. Paperback. Bookseller Inventory # 9781514682876

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Book Description 2015. PAP. Book Condition: New. New Book. Delivered from our US warehouse in 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND.Established seller since 2000. Bookseller Inventory # IP-9781514682876

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