Items related to The Smart Life Series: Couch to Health
Couch to Health is the 5th book in The Smart Life Series. Too many books, programs, and celebrity fads promote get healthy quick schemes that just do not work in the long run. This book continues the theme in other Smart Life books by making small, but lasting changes to your life to maximize your health and well-being over a lifetime. Couch to Health presents you with the necessary background and "how to" information to allow you to make substantial improvements to your health and your life. This book was originally designed for beginners, but the concepts found here can be applied to even the most avid health fanatic. The Smart Life Series was designed to help you live a healthier life at your pace. Good luck and live healthy!
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- PublisherCreateSpace Independent Publishing Platform
- Publication date2015
- ISBN 10 1514694808
- ISBN 13 9781514694800
- BindingPaperback
- Number of pages172
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The Smart Life Series: Couch to Health
Published by
Createspace Independent Publishing Platform
(2015)
ISBN 10: 1514694808
ISBN 13: 9781514694800
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Paperback / softback
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Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Seller Inventory # B9781514694800
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Stock Image
The Smart Life Series: Couch to Health
Published by
Createspace Independent Publishing Platform
(2015)
ISBN 10: 1514694808
ISBN 13: 9781514694800
New
Paperback / softback
Quantity: > 20
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Book Description Paperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days. Seller Inventory # C9781514694800
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