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There are many paths that one can follow to live a good life. One of this paths follows comfort, and this is possible when you get what you desire. The desires that many have for living a good life include retaining excellent health, staying in a clean environment, eating well, having good relationships with friends and colleagues and actually attaining all these with ease. This book offers a solution to meeting some of these desires, by offering to guide you on how best you can maintain your health and relieve stress while using Essential Oils for aromatherapy. Learn how you can nourish your body by using essential oils to reduce pain, improve digestion, strengthen your immune system by killing viruses, bacteria and fungal infections, balance your hormone production, improve blood and lymphatic circulation, and enhance your mood and general feelings of well-being. Aromatherapy explores creativity and applies the technicality of using essential oils directly. Creative expression comes from knowing the characteristics of oils and envisioning new combinations of scents. The essential oil aromas stimulate the part of the brain that affects emotions. The shape of an essential oil molecule is like a key that opens the loc-like structure in the olfactory nerve receptors in our nostrils. Therefore, the impression of the aroma, is sent directly and immediately to the limbic system, where memories are stored, and pleasure and emotions are perceived. By correctly using essential oils, you can attain a pleasant, emotional balance, which in turn will have a therapeutic effect on physical problems. It is also important to learn how you can enhance your mental and physical well-being with essential oils which are quickly absorbed through the skin, travelling around individual cells and into hair follicles, where the oils enter the sebaceous glands and mingle with the skin’s natural emollients. These chemical properties of the oils can be cleansing, deodorizing, toning, or balancing. In addition to this benefits, you will realize that a diffused aroma that creates a mysterious presence in a room, and then wafts away like a wish or prayer, can be of great importance to you. The oils also have positive effects on every level of being. Their unique properties enhance the mind, body and spirit.
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