Essential Oils for Stress and Anxiety: Your Guide to Relaxing, Beating Stress and Feeling Great with Essential Oils (Essential Oils for You) - Softcover

Parker, Nicole L

Softcover

ISBN 10: 1515143465 ISBN 13: 9781515143468

Publisher: CreateSpace Independent Publishing Platform, 2015

Synopsis

Discover the benefits of Essential Oils! Do you suffer from anxiety and stress related problems? Do you want to learn how to ease anxiety? Do you want to feel better? Do you have issues getting a good night's sleep? If you answered yes to any of these questions then read on! This book will show you how essential oils can help you deal with stress and anxiety in your everyday life. You will learn how oils can help encourage calmness and reducing stress levels in your body. Stess and anxiety play a normal part in our lives from time to time. However it can get the point where these problems affect our ability to function in everyday life. Using essential oils can help you deal with these issues. When stress levels are high, this raises levels of cortisol in our bodies. Cortisol is the stress hormone. Elevated levels of this hormone can cause many different problems, including : high blood pressure, heart problems, unhealthy weight gain or weight loss. This book will teach you how you can use oils safely. Along with discovering what oils to use, you will also learn how to apply them. There are also different recipes and tips that will show you how to use them safely to get you beating stress today! In this book you will learn: The ten best essential oils to deal with stress Recipes for specific ailments How essential oils can help you deal with irritability, headaches, sleeping problems, panic attacks And more! If you're ready to learn more and get started, just scroll up and hit the buy button and let's begin!

About this edition

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2015
• ISBN 10: 1515143465
• ISBN 13: 9781515143468
• Binding: Paperback
• Number of pages: 68