This specific ISBN edition is currently not available.View all copies of this ISBN edition:
Do you have a dream of being a bodybuilder one day? Are you trying to find out how to get started with bodybuilding? “Bodybuilding: The Complete Guide to Building Muscle and Complete Fitness” helps the reader to learn what bodybuilding is and what needs to be done to get started in a bodybuilding program. As the book goes on to outline, it takes a change in dietary lifestyle and a strict exercise and weightlifting routine to become a professional bodybuilder. It is a serious sport that requires a lot of dedication on the part of the bodybuilder. The book is the perfect guide for the novice bodybuilder.
"synopsis" may belong to another edition of this title.
Ronald Barker is not a professional bodybuilder but he has always been a healthy individual. When he was a child his uncle taught him that it was important to keep healthy by exercising and eating right. His uncle was a bodybuilder and he was always in top form. Even when he retired he still had a healthy diet and did his exercise. Ronald chooses to pay it forward by helping others to adopt a healthier lifestyle. He loves bodybuilding and is always going to competitions and he has written quite a number of books to help others learn what it takes to be a bodybuilder
"About this title" may belong to another edition of this title.
Book Description CreateSpace Independent Publishing Platform. Paperback. Condition: Brand New. This item is printed on demand. Seller Inventory # zk1515164136
Book Description CreateSpace Independent Publishing Platform, 2015. Condition: New. book. Seller Inventory # M1515164136