Mandalas are patterns with therapeutic value, used for centuries by Buddhists and other groups for meditation and to help reach a state of relaxation.
Relaxing Patterns: The Adult Coloring Book contains forty such Mandalas, designed specifically to help achieve a state of relaxation. Color them in with a pen or pencil to help find your own state of inner peace and tranquility.
Accompanying each Mandala is a thought provoking message. These are optional, but provide something to ponder upon while coloring if desired.
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Book Description CreateSpace Independent Publishing Platform, 2015. Paperback. Book Condition: Brand New. clr edition. 88 pages. 11.00x8.50x0.20 inches. This item is printed on demand. Bookseller Inventory # zk1515176983