Alkaline Smoothies: Drink Your Way to Vibrant Health, Massive Energy and Natural Weight Loss (Alkaline Lifestyle) - Softcover

Tuchowska, Marta

Softcover

ISBN 10: 1515204456 ISBN 13: 9781515204459

Publisher: CreateSpace Independent Publishing Platform, 2015

Synopsis

The Newest Way to Make Delicious & Super Healthy Alkaline Smoothies!

Alkaline smoothies are a great, holistic tool to help you nourish your body and restore BALANCE.

Unlike “traditional smoothies”, alkaline smoothies stay away from sugar and excess sugar-rich fruit.

All alkaline smoothie recipes contained in this book are fully plant-based, gluten-free, soy-free and lactose-free.

The best part? They are easy to make, delicious and don’t require any weird ingredients (you can easily find everything you need tin your local grocery store and get started today!).

Here's Just a Short Preview of What You'll Discover Inside:

-Simple to follow, beginner-friendly alkaline diet crash course (and the most common misconceptions about the alkaline diet & lifestyle)

-Detailed food lists to make alkaline smoothies on the go

-The #1 mistake to avoid on the alkaline lifestyle

-Alkaline “power foods” to help you restore energy and good mood (in just a few minutes)

-Supposedly healthy foods that are actually not so alkaline…

-Foods that should never be juiced, but can be blended

-The right rule to create balance on the alkaline diet (so that you never feel deprived)

-The herbalists’ best kept secrets to enhancing your smoothies (many ingredients are probably already in your kitchen) to stimulate natural weight loss and healing

-A simple to follow formula to never “struggle with motivation” again

-BONUS- a simple recipe to make alkaline-friendly milk at home

-BONUS-how to make plain water taste amazing

Ready to energize your body and mind?

Order your copy of Alkaline Smoothies now and discover how to transform your health and life!

Join thousands of others who are using this holistic smoothie method and take charge of your energy and wellbeing!

About this title

About the Author

Marta is a holistic wellness author on a mission. She wants to help you create a healthy body, mind and spirit through a balanced lifestyle. Marta has a strong background in healing and health (certified in massage therapy, holistic nutrition, aromatherapy and Reiki), and she infuses her natural therapy knowledge with motivational and life coaching to help you create a life full of energy, health and happiness. Marta wants to make it easy, doable and fun. She calls it a holistic lifestyle for modern, 21st-century, busy folks!

Edition details

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2015
• Language: English
• ISBN 10: 1515204456
• ISBN 13: 9781515204459
• Binding: Paperback
• Number of pages: 104