How To Live In The Present Moment, Version 2.0 - Let Go Of The Past & Stop Worrying About The Future - Softcover

Morris, Matt; Ahmad, Dr. Shah Faisal

Softcover

ISBN 10: 1515230112 ISBN 13: 9781515230113

Publisher: CreateSpace Independent Publishing Platform, 2015

Synopsis

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We all carry the weight of regrets and uncertainties—the what ifs, the maybes, the feeling of not being enough. These thoughts keep us trapped, preventing us from truly living. They blind us to life’s simple joys:

• The breathtaking colors of a sunset.
• The pride of a well-earned achievement.
• The comforting aroma of fresh-baked bread.
• The warmth of a loyal friend’s presence.

But what if you could break free from these chains?

How to Live in the Present Moment, Version 2.0 is your compassionate guide to escaping the cycle of overthinking, self-doubt, and anxiety. This book provides practical tools to help you:

✔ Overcome self-doubt and break free from negative thought patterns.
✔ Forgive yourself and others to make space for personal growth.
✔ Plan for the future without feeling overwhelmed by uncertainty.

A Journey to Peace, Joy, and Freedom

Within these pages, you’ll discover a version of yourself that has been waiting patiently—ready to live fully, right now. By embracing the present moment, you’ll unlock a newfound sense of freedom, clarity, and purpose for your body and mind.

Don’t let the past define you or the future control you. Step into the happiness you deserve.

Your journey to living in the Present Moment starts here.

🔥 Get it now before the price goes up! 🔥

About this title

About the Author

Matt Morris is a life coach and an author. He is passionate about using events that have happened in his life to inspire and make a positive impact in the lives of others. Topics in his books include: Positivity, Living In the Present Moment, and goal setting - all of which he has used to completely transform his life.

A few of his life experiences include: 

- Being in a plane crash at the age of 10 that killed his mother and left him in a coma for 1 month

- Having severe back problems as a teenager and instead of having surgery (as Dr.'s recommended), he healed himself with the power of the mind and exercise

- Getting over his fear of being judged as "different" and transforming into "one of the most socially-savvy people in the room" by focusing on his strengths instead of his weaknesses.

- Losing his father at the age of 30 and being able to cope with this reality

Despite all this, Matt is known for his optimistic attitude and keen ability to find the good out of every situation, despite how traumatic the event may seem.

Throughout his books, he goes into much more detail about how he's used each of these events to improve his life and make him a stronger person. He is on a mission to change the attitudes and pre-conceived negative beliefs of the world in order to make it a better place. He firmly believes that everything happens for a reason.

In his free time, Matt loves to read books based on self-improvement, psychology, marketing, health, fitness, and learning about various cultures.

If you have any questions, comments or feedback, you can contact Matt at: matt@rootscoaching.com

You can also stay up-to-date by liking Rootscoaching on Facebook, or taking a look at the links below.

*Website: RootsCoaching.com
*Facebook: facebook.com/rootscoaching1

*Tips to live in the present moment: facebook.com/pages/How-To-Live-In-The-Present-Moment/848718688510121?fref=ts

Edition details

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2015
• Language: English
• ISBN 10: 1515230112
• ISBN 13: 9781515230113
• Binding: Paperback
• Number of pages: 164