WHOLE 30: Whole 30 Diet Cookbook - Simple, Healthy & Delicious Weight Loss Recipes For Beginners (Whole 30 Diet, Whole 30 Cookbook, Whole 30 Recipes)

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9781515231486: WHOLE 30: Whole 30 Diet Cookbook - Simple, Healthy & Delicious Weight Loss Recipes For Beginners (Whole 30 Diet, Whole 30 Cookbook, Whole 30 Recipes)

30+ AMAZING Weight Loss Recipes


The Whole 30 Diet is a diet program that will help you train your mind and body to choose healthy, simple whole foods. It eliminates the types of food from your diet that cause skin problems such as acne, digestive issues such as the leaky gut syndrome, chronic allergies, and hormonal imbalance. Think of this diet program as a way to help your body cleanse itself so that traces of these problem-causing foods will be flushed out of your system. As a result, you will be able to absorb nutrients from your meals better, thus your body becomes more nourished, fit, and healthy.

In this book you will find guidelines on how to do the Whole 30 Diet, including practical tips on how to set up your kitchen and buy your food supplies. More importantly, you will find a variety of recipes for delicious, inexpensive, and healthy meals that are easy to prepare at home. Choose from the different beef, pork, poultry, eggs, soups, curries, seafood, and side dishes to create your daily meal plans for the Whole 30 Diet.

Here is just a few of the amazing recipes inside this book:

  • Pork Chops And Applesauce
  • Tomato And Spinach Frittata
  • Salmon in Eggs Benedict
  • Oriental Cold Cucumber Soup
  • Simple Crab Cakes
  • Spanish-style Shrimp
  • And much, much more...

Here is what you will find inside:

  • Understanding the Whole 30 Diet
  • The Whole 30 Diet Kitchen
  • Beef and Pork Recipes
  • Eggs and Poultry Recipes
  • Soups and Curries
  • Seafood
  • Much, much more!
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About the Author:

Specialty diet plans have become so commonplace today that most are just white-noise in the collective culinary background. Thankfully we foodies have a beacon of brilliance based out of picturesque Boulder, Colorado. John Web's insight, expertise, and honest commentary on a host of dietary and culinary topics, have made him one of today's most popular authors, on all things food. John spent years perfecting his techniques and honing his skills. He has spent time working under seasoned chefs, home experts, and interviewing dozens of pioneers and innovators in each field to gather the best information to pass onto his loyal readership. He has written on a number of dietary based topics. Some of his most popular works in the vein of health and weight loss address Carbohydrate Cycling, Wheat Belly Recipes, Low Carb Diets, and general Weight Loss Recipes. Some of his other sought after topics deal with Slow and Pressure Cooker Recipes, Coconut and Essential Oil Cooking Techniques, and a fun and exciting take on Fruit Infused Water. When he isn't in the kitchen or behind the keyboard, John is a devoted family man to his wife and two children. Another endeavor that keeps him busy during the lulls in his busy schedule is his newfound passion for the stand-up base, which he has been plucking away at for the past year.

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John Web
Published by CreateSpace Independent Publishing Platform (2015)
ISBN 10: 1515231488 ISBN 13: 9781515231486
New Paperback Quantity Available: 1
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Revaluation Books
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Book Description CreateSpace Independent Publishing Platform, 2015. Paperback. Book Condition: Brand New. 70 pages. 9.00x6.00x0.18 inches. This item is printed on demand. Bookseller Inventory # zk1515231488

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