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This book introduces you to the science of healthy eating through the benefits of a plant based diet. Diseases associated with meat consumption are on the rise and so is genetically engineered food production.
Scientific studies are providing answers and solutions to food related diseases but
commercial food production is still
behind the curve. Learn how to stay in
control of your health through knowledgeable food choices.
Get to know some of the chemicals contained in the foods you are eating. Learn simple but powerful concepts about human nutrition that you can apply every day.
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