42 Cardio Workouts and Other Ideas To Make Exercise Fun and Not Boring

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9781516812332: 42 Cardio Workouts and Other Ideas To Make Exercise Fun and Not Boring

Do you get bored at the gym? Do you need other ideas to get some exercise besides just a cardio machine? Or are you short on time and just need a plan so you can maximize your cardio workout?

This book answers these questions and includes:

  • Types of cardio to keep yourself engaged
  • 42 different routines with all different types of machines, including the bike, treadmill and elliptical
  • Workouts that require NO equipment or gym!
  • Other ways to keep yourself excited for your next workout
  • And more!
You will also have access to email me with any questions or comments regarding the workouts.

ENJOY and I hope this book gives you some fun ideas for your next trip to the gym.

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Kelli Rae
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Kelli Rae
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Book Description CreateSpace Independent Publishing Platform, 2015. Paperback. Book Condition: Brand New. 58 pages. 9.00x6.00x0.14 inches. This item is printed on demand. Bookseller Inventory # zk1516812336

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