The Forgotten Four Flavours Diet

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9781517124601: The Forgotten Four Flavours Diet

The ancient Greek diet that creates a beautiful body and longevity The forgotten superfoods Do not ‘kill’ your children with sweet and salty foods. Heal yourself with bitter and sour flavoured foods How I lost those kilos and gained health in return Eat like a Greek – eat bitter and sour foods Three examples of longevity and slimming What to leave out, what to replace, and what to add Create a diet plan that suits you

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About the Author:

Elias Kefalidis is a Greek journalist.

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