Calisthenics: Becoming A Greek God - Shredded Through Calisthenics And Street Workout - Softcover

Creager, Andrew

Softcover

ISBN 10: 1517302706 ISBN 13: 9781517302702

Publisher: CreateSpace Independent Publishing Platform, 2015

Synopsis

Get the “Heavenly” Body You’ve Always Dreamed Of! Are you ready to make a change? Do you want to gain strength and fitness? Would you like to look your best – even with your shirt off? When you purchase Calisthenics: Becoming A Greek God – Shredded Through Calisthenics and Street Workout, you’ll gain access to a wealth of information to help you overhaul your body – and your fitness habits. The step-by-step instruction in this book will help you make a huge improvement to your health and physique. From getting a physical before you begin to specific exercises for targeting your individual muscle groups, this book gives you everything you need to know to revolutionize your body – the safe and healthy way! Calisthenics: Becoming A Greek God – Shredded Through Calisthenics and Street Workout teaches you how your muscles work, which factors to monitor for burning fat, and how to prepare for and separate your workout. This book helps you get it all under control with a simple and efficient system. You’ll learn about street workouts, calisthenics, and yoga for endurance. Even without weights, you can sculpt a body worth of the Classical masters! Don’t Wait - Read Calisthenics: Becoming A Greek God – Shredded Through Calisthenics and Street Workout right away, and start getting in shape – Today! You’ll be so glad you did!

Edition details

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2015
• Language: English
• ISBN 10: 1517302706
• ISBN 13: 9781517302702
• Binding: Paperback
• Number of pages: 188