The Chest and Arms Workout Plan: Firm, Tone, and Tighten Your Upper Body

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9781517453459: The Chest and Arms Workout Plan: Firm, Tone, and Tighten Your Upper Body


The Ultimate Chest and Arms Exercise & Fitness Program - Discover How You Can Build A Solid Upper Body Faster TODAY!
If you hate working out and having to exercise; if you feel like your workouts and exercises are long and boring; or if you feel like your workouts and exercises aren't doing anything for you...

THEN "THE CHEST AND ARMS WORKOUT PLAN" IS JUST FOR YOU!

This book shows you how to firm, tone and tighten your upper body including how to:

  • Start losing weight without working out as hard
  • Begin burning all that stubborn fat, especially chest and arm fat
  • Say goodbye to jiggly arms and other problematic areas in your upper body
  • Say goodbye to long, dull, boring workouts and exercises
  • Get excited about having to exercise and workout - EVERY TIME!
CLICK THE ADD TO CART BUTTON TO GET YOUR COPY TODAY!

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About the Author:

My name is Dale Lewis Roberts and I'm an American Council on Exercise Personal Trainer, Certified, with an ACE specialty certification in Senior Fitness. Since beginning my personal training career in 2006, I have earned numerous certifications in personal training, yoga, nutritional coaching, among others. I have worked with hundreds of clients with a variety of health & fitness goals. While my greatest passions are health & fitness, writing and reading, I also love to spend time traveling with my wife, watching pro wrestling and playing guitar. I currently reside in Phoenix, Arizona, with my wife, Kelli, and our rescue cat, Izzie.

Review:

"Wish there was more books like these loved the push-ups especially, got my arms toned and my chest stronger."-Amazon Customer (Amazon Verified Purchase)__________"Many great exercises for the newbie like me to the more challenged sets for weightlifting novices. Glad there are pictures and directions for some of the exercises in the back."-Caroline Byrne (Amazon Verified Purchase)__________"If you are looking for some work outs to do at home. These are pretty good."-Mist, (Amazon Verified Purchase)__________"Very concise and informative."-William G. Meyer (Amazon Verified Purchase)__________"Saw results upon following the instructions."-Nattisha Scott (Amazon Verified Purchase)__________

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Book Description Createspace Independent Publishing Platform, United States, 2015. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****. Exercise - Discover How You Can Build A Solid Upper Body Fat Faster TODAY! LIMITED TIME ONLY! If you download this book TODAY, you will get a FREE DOWNLOAD of Dale L. Roberts The Ten Best Fitness Tools To Get More Results in the Least Time. This Extra Content has POWERFUL Tips and Strategies for Weight Loss! If you hate working out and having to exercise; if you feel like your workouts and exercises are long and boring; or if you feel like your workouts and exercises aren t doing anything for you. THEN THE CHEST AND ARMS WORKOUT PLAN IS JUST FOR YOU! This book shows you how to firm, tone and tighten your upper body including how to: Start losing weight without working out as hardBegin burning all that stubborn fat, especially chest and arm fat Say goodbye to jiggly arms and other problematic areas in your upper body Say goodbye to long, dull, boring workouts and exercises Get excited about having to exercise and workout - EVERY TIME! The Chest and Arms Workout Plan is chock full of exercises, instructions, full-color pictures and over 20 workout programs to keep your exercise routine fun, exciting and successful. SCROLL TO THE TOP AND CLICK THE BUY BUTTON TO GET YOUR COPY TODAY!. Bookseller Inventory # APC9781517453459

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Book Description Createspace Independent Publishing Platform, United States, 2015. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****.Exercise - Discover How You Can Build A Solid Upper Body Fat Faster TODAY! LIMITED TIME ONLY! If you download this book TODAY, you will get a FREE DOWNLOAD of Dale L. Roberts The Ten Best Fitness Tools To Get More Results in the Least Time. This Extra Content has POWERFUL Tips and Strategies for Weight Loss! If you hate working out and having to exercise; if you feel like your workouts and exercises are long and boring; or if you feel like your workouts and exercises aren t doing anything for you. THEN THE CHEST AND ARMS WORKOUT PLAN IS JUST FOR YOU! This book shows you how to firm, tone and tighten your upper body including how to: Start losing weight without working out as hardBegin burning all that stubborn fat, especially chest and arm fat Say goodbye to jiggly arms and other problematic areas in your upper body Say goodbye to long, dull, boring workouts and exercises Get excited about having to exercise and workout - EVERY TIME! The Chest and Arms Workout Plan is chock full of exercises, instructions, full-color pictures and over 20 workout programs to keep your exercise routine fun, exciting and successful. SCROLL TO THE TOP AND CLICK THE BUY BUTTON TO GET YOUR COPY TODAY!. Bookseller Inventory # APC9781517453459

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Book Description CreateSpace Independent Publishing Platform. Paperback. Book Condition: New. This item is printed on demand. Paperback. 56 pages. Dimensions: 8.0in. x 5.0in. x 0.1in.Exercise - Discover How You Can Build A Solid Upper Body Fat Faster TODAY!LIMITED TIME ONLY! If you download this book TODAY, you will get a FREE DOWNLOAD of Dale L. Roberts The Ten Best Fitness Tools To Get More Results in the Least Time. This Extra Content has POWERFUL Tips and Strategies for Weight Loss! If you hate working out and having to exercise; if you feel like your workouts and exercises are long and boring; or if you feel like your workouts and exercises arent doing anything for you. . . THEN THE CHEST AND ARMS WORKOUT PLAN IS JUST FOR YOU!This book shows you how to firm, tone and tighten your upper body including how to: Start losing weight without working out as hardBegin burning all that stubborn fat, especially chest and arm fat Say goodbye to jiggly arms and other problematic areas in your upper body Say goodbye to long, dull, boring workouts and exercises Get excited about having to exercise and workout - EVERY TIME! The Chest and Arms Workout Plan is chock full of exercises, instructions, full-color pictures and over 20 workout programs to keep your exercise routine fun, exciting and successful. SCROLL TO THE TOP AND CLICK THE BUY BUTTON TO GET YOUR COPY TODAY! This item ships from La Vergne,TN. Paperback. Bookseller Inventory # 9781517453459

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