The Lost Weight Workshop: Doing the "Diet Thing" Differently

 
9781517483524: The Lost Weight Workshop: Doing the

Dieting... It’s all too often such an ugly word, conjuring up memories of limitations, frustrations and ultimate failures. We start our diets off with such high hopes, declaring, “This is it!” This is the point where we put our foot down, close our mouths and smile down at our scales, feeling confident in our ability to lose weight. And so it begins. We succeed for a day. A week. Maybe a month or two. We see results, but then something happens to disrupt our lives, and our diets fall to pieces. As do we. If that dieting rollercoaster is a familiar ride, don’t despair. As Karen Imhof shows in her powerful debut book, you can break free from this vicious cycle. The Lost Weight Workshop will take you on a faith-filled journey that reaches far beyond the goal of weight loss to a place where food has lost its hold on you. This isn’t another case of counting calories or cutting out nutritional groups. In these pages, Karen shares her own story, her inspiring insights and a whole new way of doing the “diet thing” that will transform not only your outer appearance, but your entire being: spirit, soul and body.

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About the Author:

Over the past 20 years, Karen Imhof has dedicated time to teaching classes and counseling individuals on the topics of health and weight management. When she writes and speaks, she shares from her own story and passion to see others free to be healthy and whole. She is an Assistant Professor of Communications in Central Pennsylvania where she lives with her husband and four children.

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Book Description Createspace Independent Publishing Platform, United States, 2016. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****.Dieting Itís all too often such an ugly word, conjuring up memories of limitations, frustrations and ultimate failures. We start our diets off with such high hopes, declaring, "This is it!" This is the point where we put our foot down, close our mouths and smile down at our scales, feeling confident in our ability to lose weight. And so it begins. We succeed for a day. A week. Maybe a month or two. We see results, but then something happens to disrupt our lives, and our diets fall to pieces. As do we. If that dieting rollercoaster is a familiar ride, donít despair. As Karen Imhof shows in her powerful debut book, you can break free from this vicious cycle. The Lost Weight Workshop will take you on a faith-filled journey that reaches far beyond the goal of weight loss to a place where food has lost its hold on you. This isnít another case of counting calories or cutting out nutritional groups. In these pages, Karen shares her own story, her inspiring insights and a whole new way of doing the "diet thing" that will transform not only your outer appearance, but your entire being: spirit, soul and body. Bookseller Inventory # APC9781517483524

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Book Description Createspace Independent Publishing Platform, United States, 2016. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****. Dieting Itís all too often such an ugly word, conjuring up memories of limitations, frustrations and ultimate failures. We start our diets off with such high hopes, declaring, "This is it!" This is the point where we put our foot down, close our mouths and smile down at our scales, feeling confident in our ability to lose weight. And so it begins. We succeed for a day. A week. Maybe a month or two. We see results, but then something happens to disrupt our lives, and our diets fall to pieces. As do we. If that dieting rollercoaster is a familiar ride, donít despair. As Karen Imhof shows in her powerful debut book, you can break free from this vicious cycle. The Lost Weight Workshop will take you on a faith-filled journey that reaches far beyond the goal of weight loss to a place where food has lost its hold on you. This isnít another case of counting calories or cutting out nutritional groups. In these pages, Karen shares her own story, her inspiring insights and a whole new way of doing the "diet thing" that will transform not only your outer appearance, but your entire being: spirit, soul and body. Bookseller Inventory # APC9781517483524

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Book Description CreateSpace Independent Publishing Platform. Paperback. Book Condition: New. This item is printed on demand. Paperback. 194 pages. Dimensions: 9.0in. x 6.0in. x 0.4in.Dieting Its all too often such an ugly word, conjuring up memories of limitations, frustrations and ultimate failures. We start our diets off with such high hopes, declaring, This is it! This is the point where we put our foot down, close our mouths and smile down at our scales, feeling confident in our ability to lose weight. And so it begins. We succeed for a day. A week. Maybe a month or two. We see results, but then something happens to disrupt our lives, and our diets fall to pieces. As do we. If that dieting rollercoaster is a familiar ride, dont despair. As Karen Imhof shows in her powerful debut book, you can break free from this vicious cycle. The Lost Weight Workshop will take you on a faith-filled journey that reaches far beyond the goal of weight loss to a place where food has lost its hold on you. This isnt another case of counting calories or cutting out nutritional groups. In these pages, Karen shares her own story, her inspiring insights and a whole new way of doing the diet thing that will transform not only your outer appearance, but your entire being: spirit, soul and body. This item ships from La Vergne,TN. Paperback. Bookseller Inventory # 9781517483524

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Book Description 2016. PAP. Book Condition: New. New Book. Delivered from our US warehouse in 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND.Established seller since 2000. Bookseller Inventory # IP-9781517483524

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