21-Day Express Shape-Up Softball Workout Program

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9781519213037: 21-Day Express Shape-Up Softball Workout Program
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Softball conditioning - get fitter, stronger, faster and more powerful in only 21 days! You know, no matter their age and level, today's softball players need to have more speed and power than ever before to stay competitive and not being in tip top shape can hurt your game. Many people don’t think it’s possible to get fit in a short period of time. While it’s always better to workout over a longer period of time if you truly want to maximize your physical potential, it’s still possible to make quick gains in strength, power, and speed in a short period of time. It’s possible as long as the program is intense and that you work hard the whole time. After getting many requests over the years, Coach Marc decided to put together the ultimate express softball workout program. A program specifically designed for softball players who want to get fitter fast but don't have that much time. This express workout program was designed with the following things in mind: you don't have much time, you want something super effective, you want results fast, and you want something simple and easy to follow. This 21-Day Express Shape-Up Softball Workout Program is the ultimate program to get you in great softball shape fast. The program only takes 30 minutes per day, 6 days a week, for 3 weeks. That's it! It's dead simple to use. It uses great and very effective exercises. It comes with illustrations and details instructions. With this program, there is absolutely no reasons why you can't get fit for this season! You have no more excuses!

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Dagenais, Marc
Published by Createspace Independent Pub (2015)
ISBN 10: 1519213034 ISBN 13: 9781519213037
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Book Description Createspace Independent Pub, 2015. Paperback. Condition: Brand New. 30 pages. 9.00x6.00x0.07 inches. This item is printed on demand. Seller Inventory # zk1519213034

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Marc O Dagenais
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ISBN 10: 1519213034 ISBN 13: 9781519213037
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Book Description CreateSpace Independent Publishing Platform, 2015. Condition: New. book. Seller Inventory # M1519213034

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