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Need to relax more and calm your mind?
Would you like a safe, natural stress-buster to release your tension and anxiety, and help you unwind?
De-stressing has never been so easy. More and more people are discovering coloring for mindfulness with mandalas and geometric patterns is a blissful way to relieve stress and escape from the pressures of modern life.
>>> A coloring notebook is emotionally engaging and deeply satisfying.
When you color the designs in the Color Me Therapy series, it's much easier to switch off and find yourself present in the moment... it’s like a detox for your head! As a result, stress simply disintegrates. The perfect anti stress relief!
In this coloring relaxation book, you can unleash the power of mandalas and geometric patterns. Traditionally mandalas were used to centre the body and mind, while geometric patterns were used to promote unity and order, yet at the same time offer the possibility of infinite growth..
This spectacular anti stress coloring book features 28 magical mandalas and geometric patterns, all designed for you to unwind and express your creative self.
>>> No expertise needed.
Simply select whatever pens, pencils, crayons, or paints you prefer, and then experience a sense of calm and well-being as you color. All the designs have been lovingly formulated, and range in intricacy to provide many hours of creativity and relaxation for beginners and experts alike. Useful tips and techniques are included. Click on the cover picture to look inside.
Each image is printed on one side of the paper only to prevent colors passing through to the next design, and so you can cut out and frame your pictures when you've finished if you so desire.
>>> Coloring relaxation.
Allow yourself to step back from the pressures of modern life with this anti stress art therapy coloring book. If you like, get your children involved and color collectively! Coloring dream mandalas is suitable for everyone. Imagine the creativity you’ll enjoy together.
This is the fourth book in the Color Me Therapy series. If you like coloring books for adults, specifically coloring mandalas and geometric coloring books, then you'll find these pages particularly therapeutic.
Grab Unwind With More Magical Mandalas & Geometric Patterns today, to unleash your creativity, free your mind and unwind, and ultimately, make you feel good. Simply scroll to the top of this page and click on the "Add to Cart" button.
"synopsis" may belong to another edition of this title.
H.A.Peake loves coloring pages and designing patterns. “Being creative is good for us because it’s naturally who we are. While technical advances in today's world are fantastic, sometimes we have to step back to avoid burnout. Coloring allows us to do that; to be present in the moment, and return to our true selves – even if there’s only five minutes to spare.”
She hopes all readers find a reprieve from their stress through her work.
"About this title" may belong to another edition of this title.
Book Description CreateSpace Independent Publishing Platform, 2015. Condition: New. book. Seller Inventory # M1519417977