The Real Secret To Optimal Health

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9781520020655: The Real Secret To Optimal Health

World renowned sports medicine physician, Dr. Anthony Galea reveals the secret to optimum mental and physical health. With Dr. Galea's background in science he helps the listener understand how their body works and how to reach its full potential. You will learn: how to turn back the age clock by understanding how spirituality, diet and exercise all work together to create the perfect working machine; What star athletes such as: Tiger Woods, A-Rod or the Olympic athletes follow in their diet and exercise; How to balance your blood chemistry and hormone levels; Why diets fail; How to develop a perfect eating plan that's easy to follow, effective and won't leave you feeling hungry; and much more!

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About the Author:

Dr. Anthony Galea was born in Toronto and grew up in Etobicoke. He earned his undergraduate degree from the University of Waterloo in Health Studies and then earned his medical degree at McMaster University in Hamilton in 1986.

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Dr Anthony Galea
Published by Gildan Media on Dreamscape Audio, United States (2016)
ISBN 10: 1520020651 ISBN 13: 9781520020655
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Book Description Gildan Media on Dreamscape Audio, United States, 2016. CD-Audio. Book Condition: New. Unabridged. Language: English . Brand New. World renowned sports medicine physician, Dr. Anthony Galea reveals the secret to optimum mental and physical health. With Dr. Galea s background in science he helps the listener understand how their body works and how to reach its full potential. You will learn: how to turn back the age clock by understanding how spirituality, diet and exercise all work together to create the perfect working machine; What star athletes such as: Tiger Woods, A-Rod or the Olympic athletes follow in their diet and exercise; How to balance your blood chemistry and hormone levels; Why diets fail; How to develop a perfect eating plan that s easy to follow, effective and won t leave you feeling hungry; and much more!. Bookseller Inventory # AAC9781520020655

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Dr Anthony Galea
Published by Gildan Media on Dreamscape Audio, United States (2016)
ISBN 10: 1520020651 ISBN 13: 9781520020655
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Book Description Gildan Media on Dreamscape Audio, United States, 2016. CD-Audio. Book Condition: New. Unabridged. Language: English . Brand New. World renowned sports medicine physician, Dr. Anthony Galea reveals the secret to optimum mental and physical health. With Dr. Galea s background in science he helps the listener understand how their body works and how to reach its full potential. You will learn: how to turn back the age clock by understanding how spirituality, diet and exercise all work together to create the perfect working machine; What star athletes such as: Tiger Woods, A-Rod or the Olympic athletes follow in their diet and exercise; How to balance your blood chemistry and hormone levels; Why diets fail; How to develop a perfect eating plan that s easy to follow, effective and won t leave you feeling hungry; and much more!. Bookseller Inventory # AAC9781520020655

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Book Description MP3 CD. Book Condition: New. MP3 CD. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bookseller Inventory # 9781520020655

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Dr. Anthony Galea (author), Ljuba Bogdanovich (narrator)
Published by Gildan Media on Dreamscape Audio 2016-10-25, S.l. (2016)
ISBN 10: 1520020651 ISBN 13: 9781520020655
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Book Description Gildan Media on Dreamscape Audio 2016-10-25, S.l., 2016. audio CD. Book Condition: New. Bookseller Inventory # 9781520020655

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Galea, Anthony/ Bogdanovich, Ljuba (Narrator)
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Book Description Gildan Media on Dreamscape Audio, 2016. Compact Disc. Book Condition: Brand New. mp3 una edition. 5.04x6.04x1.13 inches. In Stock. Bookseller Inventory # x-1520020651

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