Adult Coloring Book, Stress Relief Journal & Inspirational Quotes: Featuring Mandalas, Flowers & Whimsy (Adult Coloring Books & Journals) (Volume 1)

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9781522964469: Adult Coloring Book, Stress Relief Journal & Inspirational Quotes: Featuring Mandalas, Flowers & Whimsy (Adult Coloring Books & Journals) (Volume 1)

A wonderful collection of 86 beautiful images, quotes and journaling pages to help you unwind and relax. Perfect for pencils, felt tip, markers or pens. In this fast paced world, who is without stress? Not many of us. And in our attempts to handle our world and our stress, we just become more stressed. Stop. Each of us needs to take control of our lives and our stress to live happier, longer lives. Coloring and journaling are a wonderful tools in any area of life as it creates self-awareness and gives us a clear picture of what really is. As stress release tools they have no equal. By focusing on creating beautiful images with your coloring and pouring out to your journal how you feel and unburdening yourself, you have taken a huge step towards solving your problems. So whether you are busy and stressed or just stressed, this coloring book and journal can be your constant companion and help. Take a pencil and pen to your stress and erase it out of your life. Your journey to being stress free.

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About the Author:

Fiona MacKay Young is a Personal Development/Career coach who uses the tools of journaling and coloring both with clients and for herself. She has journaled for most of her life, and found it extremely helpful as a tool for motivation, creativity and generally keeping her life on an even keel. Fiona spends her time between the Pacific West Coast and various parts of the British Isles.

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Book Description Createspace Independent Publishing Platform, United States, 2015. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****. A wonderful collection of 86 beautiful images, quotes and journaling pages to help you unwind and relax. Perfect for pencils, felt tip, markers or pens. In this fast paced world, who is without stress? Not many of us. And in our attempts to handle our world and our stress, we just become more stressed. Stop. Each of us needs to take control of our lives and our stress to live happier, longer lives. Coloring and journaling are a wonderful tools in any area of life as it creates self-awareness and gives us a clear picture of what really is. As stress release tools they have no equal. By focusing on creating beautiful images with your coloring and pouring out to your journal how you feel and unburdening yourself, you have taken a huge step towards solving your problems. So whether you are busy and stressed or just stressed, this coloring book and journal can be your constant companion and help. Take a pencil and pen to your stress and erase it out of your life. Your journey to being stress free. Bookseller Inventory # APC9781522964469

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Fiona MacKay Young
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Book Description Createspace Independent Publishing Platform, United States, 2015. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****.A wonderful collection of 86 beautiful images, quotes and journaling pages to help you unwind and relax. Perfect for pencils, felt tip, markers or pens. In this fast paced world, who is without stress? Not many of us. And in our attempts to handle our world and our stress, we just become more stressed. Stop. Each of us needs to take control of our lives and our stress to live happier, longer lives. Coloring and journaling are a wonderful tools in any area of life as it creates self-awareness and gives us a clear picture of what really is. As stress release tools they have no equal. By focusing on creating beautiful images with your coloring and pouring out to your journal how you feel and unburdening yourself, you have taken a huge step towards solving your problems. So whether you are busy and stressed or just stressed, this coloring book and journal can be your constant companion and help. Take a pencil and pen to your stress and erase it out of your life. Your journey to being stress free. Bookseller Inventory # APC9781522964469

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Book Description 2015. PAP. Book Condition: New. New Book. Delivered from our US warehouse in 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND.Established seller since 2000. Bookseller Inventory # IP-9781522964469

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