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The Divine Strength Diet Plan: "God's Way to Eating and Living a Balanced Life." - Softcover

Hartnett, Mrs. Karen M.

 
9781523815814: The Divine Strength Diet Plan: "God's Way to Eating and Living a Balanced Life."

Synopsis

God has a plan for your life, and part of stepping into your divine plan is living the abundant life He has called you to live. In Jeremiah 29:11 scripture says, for I know the plans I have for you, declares the Lord, plans to prosper you and not to harm you, plans to give you a hope and a future. The Divine Strength Diet Plan, “God’s way of eating and living a balanced life is written primarily for the Christian woman who has become unbalanced due to various types of stressors encountered by the challenges of living life. It is the answer to her prayers that's she’s been waiting for because it will help create balance in her body chemistry causing her to lose weight, feel better and have more energy. It is the catalyst to restoring and healing her body physically, rejuvenating her spirit, and renewing her mind. Written by Professional Restorative Personal Trainer, fitness expert, and owner of Divine Strength Fitness. Karen M. Hartnett views her book as a gift given to her by God to help bring balance back to His daughters through a wholistic approach designed to create balance in her Spirit, Body, Mind and Body Chemistry. The Divine Strength Diet Plan is your plan for restoration, healing, and wholeness. Karen is also the creator of the Healthy Spirit, Healthy Body, and Healthy Mind workshop, a weight loss workshop created for the Christian woman. Her workshops build a sense of community and support for women of all ages and sizes. It's here, it’s time, and God is calling you to His way of eating and living a balanced life. Will you join me?

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About the Author

Karen's fitness journey began when she was 18 years old while attending St. Mary's University in San Antonio, Texas. She joined a gym; as they say, the rest is history. Weight training was a natural fit for her because she grew up on a dairy farm where lifting things, like buckets of grain, was routine. After competing in bodybuilding competitions for seven years, she competed in Ms. Fitness competitions for an additional five years. She has now worked as a professional personal trainer for over 28 years. A friend invited her to a Christian conference where her life changed forever. It was a turning point in her life, and she was no longer just living her life; but was now living a life filled with a purpose, a plan, and destiny. God began revealing His plan for her life which included owning her gym, Divine Strength Personal Training & Diet Center. She developed Irritable Bowel Syndrome, from which she suffered five years. She knew she served a God that could bring healing, so she prayed and sought God for her health. He answered her prayer by revealing what a balanced diet was and how to implement it. This revelation prompted her to write The Divine Strength Diet Plan; her book recently was awarded the Deep River Books Writer's Contest Certificate of Merit award for 2016. After implementing her new way of eating her IBS resolved within two days of making these dietary changes. God wasn't entirely done with her yet. After being healed, He laid on her heart to compete in Mrs. Texas Pageants while raising two children, operating a business and maintaining a household. Competing in pageants was challenging and pushed her to her limits physically, spiritually, and mentally. Somehow, through this process, she overcame her shyness and debilitating fear of speaking. She gained the confidence, strength, and endurance to finish the race God set before her. Karen is the creator of The Healthy Spirit, Healthy Body, Healthy Mind Workshop- a weight loss workshop for the Christian women. Karen resides in Dripping Springs, Texas where she lives with her husband and their two beautiful children. Her prayer for her readers is that her book facilitates your healing spiritually, physically, mentally and chemically and blesses your life just as much as the journey has blessed hers.

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