The DASH diet is just starting to gain more and more popularity. It has been voted the No.1 Diet by US News & World Report for five years in a row. What makes this diet so great? Learn how it can help you lose weight!
Here's what you'll learn
"synopsis" may belong to another edition of this title.
Rachel Miller is a mother of two and a health and fitness enthusiast who loves teaching others about how to lose weight and stay healthy. She was overweight and unhappy for a few years before deciding she needed to change her life. That’s when she started researching diets and finding what works, what doesn’t and why. With her new found knowledge and actual real life weight loss journey she has vowed to help others lose weight, become healthier and happier. Especially those who feel they are too busy with work and kids. She delivers information in a way that is concise, practical and that can actually have a positive impact on your life. One of my biggest passions is helping others achieve the body that they have always wanted. I receive great satisfaction from the success of other men and woman. I look forward to helping teach you how to be healthy and live a better life.
"About this title" may belong to another edition of this title.
(No Available Copies)
If you know the book but cannot find it on AbeBooks, we can automatically search for it on your behalf as new inventory is added. If it is added to AbeBooks by one of our member booksellers, we will notify you!Create a Want