This book examines the way celebrities have gone about transforming their bodies in order to deliver you a number of ways to achieve your dream body in 100 days. Hollywood Muscle strips away the Bull $%!* and provides you with a number of fitness programs, nutrition plans and the supplements that are proven to work.
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Haydn is a self proclaimed gym junkie, fitness and business guru with degrees in biomedical science and education. He prides himself on being ahead of the pack when it comes to fitness, money, politics and business. Working in the education industry Haydn aims to inform and educate people with best practice in mind.
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