How to Avoid The Top Mistakes Made By Seniors Today
Dementia, Alzheimer's ... and many other mental diseases by other names mean one thing, you are not well.
If the thought of slowly losing your most precious memories and a whole host of other basic skills like:
Remembering where you parked the car
Remembering to turn off the stove
Recalling where you placed your keys
Forgetting your children's names
Well, there is something you can do about it and it is so simple.
Play brain games. Puzzles, word games, numbering schemes all do one thing well, they exercise your brain.
That mental exercise helps you to keep it conditioned. If you want to improve every aspect of your mental fitness, buy the Easy Sudoku Fun For Seniors book series today.
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