NCD Blue Bran Muffins: 40% carbs 30% fat 30% protein and 500 calories

0 avg rating
( 0 ratings by Goodreads )
 
9781535227643: NCD Blue Bran Muffins: 40% carbs 30% fat 30% protein and 500 calories
View all copies of this ISBN edition:
 
 

So you want to have a blueberry bran muffin. Or worse, you want to have it with butter! But you know it's a CarbFat, (carbs and fat), fattening, so you say no. Or maybe you just have half a muffin. But then you feel shorted. You want the other half.

The Number Crunch Diet allows you to eat carbfats (desserts), and not gain weight, because the carbs and fats are built into the meal. A baked potato with sour cream is a carbfat. As is a muffin with butter. You can try designing your own meals, macro balanced and calorie controlled, but that's going to require a certain skill level. Just as you pay your mechanic for his skills, you should likewise consider number-crunched recipes the same.

It's done-for-you. Just follow it exactly as instructed and you will be in la-la land for the next week of meals.

Recipe makes 12 x 4 weeks = 48 meals and no leftovers.

When you are done, you will have no desire for muffins. Craving Gone. The same for butter (whipped butter), craving gone.

The Number Crunch Diet says:

Eat It And Get It Out Of Your System

And only the Number Crunch Diet says this.

You will notice on the rear cover that the muffins are made in pyrex bowls, not muffin trays. This is key. There is no oil in this recipe so you would think the muffins would be dry. BUT, at 60 minutes, you open the door, the muffins fall, making them dense. Then we put the lids on and refrigerate, locking in the moisture.* Dense and Moist, mmmm!

*This is an original copyrighted NCD cooking technique, protected under U.S. title code 17 and the DMCA.

"synopsis" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Number Crunch Diet Publications
Published by Createspace Independent Publishing Platform (2016)
ISBN 10: 1535227648 ISBN 13: 9781535227643
New Paperback Quantity Available: 10
Print on Demand
Seller:
Book Depository International
(London, United Kingdom)
Rating
[?]

Book Description Createspace Independent Publishing Platform, 2016. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****. So you want to have a blueberry bran muffin. Or worse, you want to have it with butter! But you know it s a CarbFat, (carbs and fat), fattening, so you say no. Or maybe you just have half a muffin. But then you feel shorted. You want the other half. The Number Crunch Diet allows you to eat carbfats (desserts), and not gain weight, because the carbs and fats are built into the meal. A baked potato with sour cream is a carbfat. As is a muffin with butter. You can try designing your own meals, macro balanced and calorie controlled, but that s going to require a certain skill level. Just as you pay your mechanic for his skills, you should likewise consider number-crunched recipes the same. It s done-for-you. Just follow it exactly as instructed and you will be in la-la land for the next week of meals. Recipe makes 12 x 4 weeks = 48 meals and no leftovers. When you are done, you will have no desire for muffins. Craving Gone. The same for butter (whipped butter), craving gone. The Number Crunch Diet says: Eat It And Get It Out Of Your System And only the Number Crunch Diet says this. You will notice on the rear cover that the muffins are made in pyrex bowls, not muffin trays. This is key. There is no oil in this recipe so you would think the muffins would be dry. BUT, at 60 minutes, you open the door, the muffins fall, making them dense. Then we put the lids on and refrigerate, locking in the moisture.* Dense and Moist, mmmm! *This is an original copyrighted NCD cooking technique, protected under U.S. title code 17 and the DMCA. Seller Inventory # APC9781535227643

More information about this seller | Contact this seller

Buy New
US$ 7.70
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

2.

Number Crunch Diet Publications
Published by Createspace Independent Publishing Platform (2016)
ISBN 10: 1535227648 ISBN 13: 9781535227643
New Quantity Available: > 20
Print on Demand
Seller:
Pbshop
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description Createspace Independent Publishing Platform, 2016. PAP. Condition: New. New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # IQ-9781535227643

More information about this seller | Contact this seller

Buy New
US$ 3.72
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

3.

Number Crunch Diet Publications
Published by Createspace Independent Publishing Platform (2016)
ISBN 10: 1535227648 ISBN 13: 9781535227643
New Paperback Quantity Available: 10
Print on Demand
Seller:
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description Createspace Independent Publishing Platform, 2016. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****.So you want to have a blueberry bran muffin. Or worse, you want to have it with butter! But you know it s a CarbFat, (carbs and fat), fattening, so you say no. Or maybe you just have half a muffin. But then you feel shorted. You want the other half. The Number Crunch Diet allows you to eat carbfats (desserts), and not gain weight, because the carbs and fats are built into the meal. A baked potato with sour cream is a carbfat. As is a muffin with butter. You can try designing your own meals, macro balanced and calorie controlled, but that s going to require a certain skill level. Just as you pay your mechanic for his skills, you should likewise consider number-crunched recipes the same. It s done-for-you. Just follow it exactly as instructed and you will be in la-la land for the next week of meals. Recipe makes 12 x 4 weeks = 48 meals and no leftovers. When you are done, you will have no desire for muffins. Craving Gone. The same for butter (whipped butter), craving gone. The Number Crunch Diet says: Eat It And Get It Out Of Your System And only the Number Crunch Diet says this. You will notice on the rear cover that the muffins are made in pyrex bowls, not muffin trays. This is key. There is no oil in this recipe so you would think the muffins would be dry. BUT, at 60 minutes, you open the door, the muffins fall, making them dense. Then we put the lids on and refrigerate, locking in the moisture.* Dense and Moist, mmmm! *This is an original copyrighted NCD cooking technique, protected under U.S. title code 17 and the DMCA. Seller Inventory # APC9781535227643

More information about this seller | Contact this seller

Buy New
US$ 8.18
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

4.

Number Crunch Diet Publications
Published by Createspace Independent Publishing Platform (2016)
ISBN 10: 1535227648 ISBN 13: 9781535227643
New Quantity Available: > 20
Print on Demand
Seller:
Books2Anywhere
(Fairford, GLOS, United Kingdom)
Rating
[?]

Book Description Createspace Independent Publishing Platform, 2016. PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # IQ-9781535227643

More information about this seller | Contact this seller

Buy New
US$ 4.36
Convert Currency

Add to Basket

Shipping: US$ 11.97
From United Kingdom to U.S.A.
Destination, Rates & Speeds

5.

Number Crunch Diet Publications
Published by CreateSpace Independent Publishing Platform
ISBN 10: 1535227648 ISBN 13: 9781535227643
New Paperback Quantity Available: > 20
Print on Demand
Seller:
BuySomeBooks
(Las Vegas, NV, U.S.A.)
Rating
[?]

Book Description CreateSpace Independent Publishing Platform. Paperback. Condition: New. This item is printed on demand. 36 pages. Dimensions: 9.0in. x 6.0in. x 0.1in.So you want to have a blueberry bran muffin. Or worse, you want to have it with butter! But you know its a CarbFat, (carbs and fat), fattening, so you say no. Or maybe you just have half a muffin. But then you feel shorted. You want the other half. The Number Crunch Diet allows you to eat carbfats (desserts), and not gain weight, because the carbs and fats are built into the meal. A baked potato with sour cream is a carbfat. As is a muffin with butter. You can try designing your own meals, macro balanced and calorie controlled, but thats going to require a certain skill level. Just as you pay your mechanic for his skills, you should likewise consider number-crunched recipes the same. Its done-for-you. Just follow it exactly as instructed and you will be in la-la land for the next week of meals. Recipe makes 12 x 4 weeks 48 meals and no leftovers. When you are done, you will have no desire for muffins. Craving Gone. The same for butter (whipped butter), craving gone. The Number Crunch Diet says: Eat It And Get It Out Of Your System And only the Number Crunch Diet says this. You will notice on the rear cover that the muffins are made in pyrex bowls, not muffin trays. This is key. There is no oil in this recipe so you would think the muffins would be dry. BUT, at 60 minutes, you open the door, the muffins fall, making them dense. Then we put the lids on and refrigerate, locking in the moisture. Dense and Moist, mmmm! This is an original copyrighted NCD cooking technique, protected under U. S. title code 17 and the DMCA. This item ships from La Vergne,TN. Paperback. Seller Inventory # 9781535227643

More information about this seller | Contact this seller

Buy New
US$ 26.36
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds