Breaking Through a Mental Block: Cheerleader's Edition: The Cheerleader's Guide to Overcome Fears and Mental Blocks - Softcover

Bruce Martin, Wendy

Softcover

ISBN 10: 1536833223 ISBN 13: 9781536833225

Publisher: CreateSpace Independent Publishing Platform, 2016

Synopsis

This workbook is designed for the Cheerleader who wants to Breakthrough Mental Blocks and fears in tumbling. Written by Olympic Gymnast Wendy Bruce, she uses the tools in Sports Psychology as well as her experience as an Elite athlete to create an easy to follow, step-by-step guide for cheerleaders of every age. This workbook will help the athlete overcome fears and become confident and unstoppable.

About this title

About the Author

Wendy Bruce was a member of the bronze medal winning 1992 Olympic Gymnastics team. She coached gymnastics for over 20 years, received her degree in psychology, and owns her own mental training company, Get Psyched. Wendy has two daughters in competitive all-star cheerleading and has been involved with cheer for over 10 years. Wendy has experience as an athlete, coach, parent, and mental coach and has a unique approach to empowering athletes.

Edition details

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2016
• Language: English
• ISBN 10: 1536833223
• ISBN 13: 9781536833225
• Binding: Paperback
• Number of pages: 90