Daily Food Diary: Undated Notebook. Space For Meals, Amounts, Calories, Body Weight, Exercise & Calories burnt; Vitamins & Meds, Water, Fruits & Veggies. For Men & Women (Fitness)

 
9781537014029: Daily Food Diary: Undated Notebook. Space For Meals, Amounts, Calories, Body Weight, Exercise & Calories burnt; Vitamins & Meds, Water, Fruits & Veggies. For Men & Women (Fitness)
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Beautifully Designed Fitness And Nutrition/Diet And Exercise Journal

100 Pages

8inches by 10 inches

One day Per Page Layout

Each Page contains Sections to Record the following Entries

  • Week
  • Date
  • Day of Week
  • Water Consumed
  • Portions Of Fruit & Vegetables Eaten
  • Breakfast Amount & Calories
  • Total Breakfast Calories
  • Lunch Amount & Calories
  • Total Lunch Calories
  • Dinner Amount & Calories
  • Total Dinner Calories
  • Snacks, Amount & Calories
  • Total Snack Calories
  • Total Calories Consumed Each Day
  • Exercise, Activity, Duration and Calories Burnt
  • Vitamins & Medication
  • My Weight Today

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Published by CreateSpace Independent Publishing Platform (2016)
ISBN 10: 1537014021 ISBN 13: 9781537014029
New Softcover Quantity Available: 1
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Irish Booksellers
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Book Description CreateSpace Independent Publishing Platform, 2016. Condition: New. book. Seller Inventory # M1537014021

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