Exercise Schedule: Undated Daily Training, Fitness & Workout Journal Notebook 100 Pages 6in by 9 in . Monday To Sunday. Log Cardio & Strength Workouts.

 
9781537387161: Exercise Schedule: Undated Daily Training, Fitness & Workout Journal Notebook 100 Pages 6in by 9 in . Monday To Sunday. Log Cardio & Strength Workouts.

Beautifully Designed Undated Training Journal

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100 Pages of Daily Fitness Entries

6Inches By 9 Inches

Includes Sections For

Cardio

  • Exercises
  • Time
  • Distance
  • Calories Burned

Strength

  • Upper Body
  • Lower Body
  • Abs
  • Muscle Groups
  • Exercises
  • 6 Sets
  • Reps
  • Weight

Year

Month

Date

Day of Week

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