9 Months Is Not Enough: The Ultimate Pre-pregnancy Checklist to Create a Baby-Ready Body and Build Generational Health - Hardcover

DeVito, Alexandria

  • 4.03 out of 5 stars
    960 ratings by Goodreads
 
9781544542690: 9 Months Is Not Enough: The Ultimate Pre-pregnancy Checklist to Create a Baby-Ready Body and Build Generational Health
Hardcover
ISBN 10: 1544542690 ISBN 13: 9781544542690
Publisher: Lioncrest Publishing, 2023

Synopsis

A fertility gap plagues American couples-but you can do something about
Getting pregnant and having healthy children is more difficult now than it was for our parents' generation. Moreover, today's solutions for infertility are woefully inadequate-they're expensive, invasive, and
There is another way. The steps you take to prepare your body and mind before you conceive can optimize your health and inspire a lifetime of health for your child. In 9 Months Is Not Enough, pre-pregnancy expert Alexandria DeVito shares a scientifically based roadmap for complete pre-pregnancy wellness for you and generational health for your family. You'll learn how to run comprehensive diagnostic testing to identify underlying health issues that can impair fertility, prepare for a preconception visit with your doctor, and adopt a fertility-friendly diet, supplementation, and lifestyle plan. No matter where you are in your journey, 9 Months Is Not Enough is today's must-read handbook for tomorrow's parents.

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About the Author

Alexandria DeVito, MS, CNS, is a functional nutritionist who specializes in fertility and preconception health. She is the founder and CEO of Poplin, the first pre-pregnancy wellness company. Prior to founding Poplin, Alexandria worked in management consulting at McKinsey & Company. She holds an MBA from Harvard Business School. She also has a master's degree in nutrition; extensive training as a doula, yoga teacher, and personal trainer; and is an Institute for Functional Medicine Certified Practitioner, all of which inform her approach to pre-pregnancy wellness.

"About this title" may belong to another edition of this title.

Publisher
Lioncrest Publishing
Publication date
2023
Language
English
ISBN 10 
1544542690
ISBN 13 
9781544542690
Binding
Hardcover
Number of pages
358
Rating
  • 4.03 out of 5 stars
    960 ratings by Goodreads

Other Popular Editions of the Same Title

9781544542676: 9 Months Is Not Enough: The Ultimate Pre-pregnancy Checklist to Create a Baby-Ready Body and Build Generational Health

Featured Edition

ISBN 10:  1544542674 ISBN 13:  9781544542676
Publisher: Lioncrest Publishing, 2023
Softcover