Items related to Joint-Friendly Fitness: Your Guide to the Optimal Exercise...
- PublisherCreateSpace Independent Publishing Platform
- Publication date2021
- ISBN 10 1546540911
- ISBN 13 9781546540915
- BindingPaperback
- LanguageEnglish
- Number of pages276
Search results for Joint-Friendly Fitness: Your Guide to the Optimal Exercise...
Stock Image
Joint-Friendly Fitness: Your Guide to the Optimal Exercise Program
Published by
CreateSpace Independent Publishing Platform, 2021
ISBN 10: 1546540911
ISBN 13: 9781546540915
New
Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 43496431-n
Quantity: Over 20 available
Stock Image
Joint-Friendly Fitness: Your Guide to the Optimal Exercise Program
Published by
CreateSpace Independent Publishing Platform, 2021
ISBN 10: 1546540911
ISBN 13: 9781546540915
New
Softcover
Seller: Lucky's Textbooks, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # ABLING22Oct2018170194257
Quantity: Over 20 available
Stock Image
Joint-Friendly Fitness: Your Guide to the Optimal Exercise Program
Published by
CreateSpace Independent Publishing Platform, 2021
ISBN 10: 1546540911
ISBN 13: 9781546540915
New
Softcover
Seller: California Books, Miami, FL, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Print on Demand. Seller Inventory # I-9781546540915
Quantity: Over 20 available
Stock Image
Joint-Friendly Fitness: Your Guide to the Optimal Exercise Program
Published by
CreateSpace Independent Publishing Platform, 2021
ISBN 10: 1546540911
ISBN 13: 9781546540915
Used
Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 43496431
Quantity: Over 20 available
Stock Image
Joint-Friendly Fitness: Your Guide to the Optimal Exercise Program
Published by
CreateSpace Independent Publishing Platform, 2021
ISBN 10: 1546540911
ISBN 13: 9781546540915
Used
Softcover
Seller: medimops, Berlin, Germany
Seller rating 5 out of 5 stars
Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Seller Inventory # M01546540911-V
Quantity: 1 available
Stock Image
Joint-Friendly Fitness: Your Guide to the Optimal Exercise Program
Published by
CreateSpace Independent Publishing Platform, 2021
ISBN 10: 1546540911
ISBN 13: 9781546540915
New
Softcover
Seller: Russell Books, Victoria, BC, Canada
Seller rating 5 out of 5 stars
Condition: New. Special order direct from the distributor. Seller Inventory # ING9781546540915
Quantity: Over 20 available
Stock Image
Joint-Friendly Fitness: Your Guide to the Optimal Exercise Program
Published by
CreateSpace Independent Publishing Platform, 2021
ISBN 10: 1546540911
ISBN 13: 9781546540915
Used
Softcover
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 43496431
Quantity: Over 20 available
Stock Image
Joint-Friendly Fitness: Your Guide to the Optimal Exercise Program
Published by
CreateSpace Independent Publishing Platform, 2021
ISBN 10: 1546540911
ISBN 13: 9781546540915
New
Softcover
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 43496431-n
Quantity: Over 20 available
Stock Image
Joint-Friendly Fitness: Your Guide to the Optimal Exercise Program
Published by
Createspace Independent Publishing Platform, 2021
ISBN 10: 1546540911
ISBN 13: 9781546540915
New
Paperback / softback
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Seller rating 5 out of 5 stars
Paperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days 203. Seller Inventory # C9781546540915
Quantity: Over 20 available
Stock Image
Joint-Friendly Fitness (Paperback)
Published by
Createspace Independent Publishing Platform, 2021
ISBN 10: 1546540911
ISBN 13: 9781546540915
New
Paperback
Seller: CitiRetail, Stevenage, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. For the experienced exerciser with new aches and pains.or those looking to avoid them in the first place. Exercise should: Benefit your body, not break it down.Be effective, not excessive.Challenge your fitness, not your safety.Learn how in JOINT-FRIENDLY FITNESS: Five Star Exercise Rating, based on how manageable the exercise is to do safely.Over 70 free weight, bodyweight, and station exercises demonstrated with vulnerable and optimal positions identified.Basic anatomy and biomechanics applied to exercises explained.And finishing with standard and advanced routines for home workouts, basic gear, and fully equipped facilities. "Here are 3 things you can do in your workout right now to make it easier on your joints: Don't let the weight or station push you into a stretch.Maintain your lumbar curve.Keep your hands in your peripheral vision." (page 256) Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781546540915
Quantity: 1 available