All New Easy Low-Carb Cooking: Over 300 Delicious Recipes Including Breads, Muffins, Cookies and Desserts

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9781550226812: All New Easy Low-Carb Cooking: Over 300 Delicious Recipes Including Breads, Muffins, Cookies and Desserts
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Well-known Canadian authors, Dr. Harv & Patricia Haakonson present a revolutionary, balanced approach to dieting from low-fat to low carb to their special approach: slow carb.” Slow carbs” are carbohydrates that convert to blood sugar over time, avoiding the negative health impacts related to eating highly refined carbohydrates. Slow carb” relies on a balance of normal food portions, including fruits, whole grains, and proteins. What sets Slow Carb for Life apart from other low carb books? It offers: * simple explanations for the science behind slow carb metabolism * a realistic and proven approach to changing eating habits * advice for special dietary needs, e.g. teens, vegetarians, and diabetics * simple, practical, everyday tips to maintain the slow carb fat burn * easy-to-follow daily intake guidelines for weight loss or weight maintenance * a handy built-in carb counter and food diary to make weight loss easy * over 100 delicious slow carb recipes for breads, muffins, and cookies in addition to soups, salads, vegetables, poultry, fish, and meat * FAQ’s and testimonials about experiences and successes with this approach This complete guide includes everything for the novice and the long-term slow carber” to succeed.

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About the Author:

Patricia Haakonson, BSc, is the coauthor of "Easy Low-Carb Cooking "and "Easy Low-Carb Living." She lives in Palm Springs, California.

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Book Description ECW Press,Canada, Canada, 2005. Paperback. Condition: New. Language: English . Brand New Book. Well-known Canadian authors, Dr. Harv Patricia Haakonson present a revolutionary, balanced approach to dieting -- from low-fat to low carb to their special approach: slow carb. Slow carbs are carbohydrates that convert to blood sugar over time, avoiding the negative health impacts related to eating highly refined carbohydrates. Slow carb relies on a balance of normal food portions, including fruits, whole grains, and proteins. What sets Slow Carb for Life apart from other low carb books? It offers: * simple explanations for the science behind slow carb metabolism * a realistic and proven approach to changing eating habits * advice for special dietary needs, e.g. teens, vegetarians, and diabetics * simple, practical, everyday tips to maintain the slow carb fat burn * easy-to-follow daily intake guidelines for weight loss or weight maintenance * a handy built-in carb counter and food diary to make weight loss easy * over 100 delicious slow carb recipes for breads, muffins, and cookies in addition to soups, salads, vegetables, poultry, fish, and meat * FAQ s and testimonials about experiences and successes with this approach This complete guide includes everything for the novice and the long-term slow carber to succeed. Seller Inventory # AAC9781550226812

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Book Description Paperback. Condition: New. Paperback. Well-known Canadian authors, Dr. Harv & Patricia Haakonson present a revolutionary, balanced approach to dieting - from low-fat to low carb to their special approach: slow carb. Slow carbs.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 348 pages. 0.680. Seller Inventory # 9781550226812

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