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Describes the key elements of singles tennis and tells how to develop a more focused, competitive attitude
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A professional coach's guide to winning: preparation and practice, game plans, technique, mental toughness, and much more! Black-and-white photographs.From the Back Cover:
In Winning Tennis, nationally acclaimed instructor and player Scott Perlstein offers a detailed, step-by-step program for developing a strong tennis mind and improving all facets of your game. From building solid practice habits to enhancing mental toughness, you will find the keys to playing a smarter, winning brand of tennis.Filled with a wealth of advice gleaned from Perlstein's years of experience and examples taken from the best players in the world - with a special focus on Pete Sampras - Winning Tennis shows you how to become a better player, both physically and mentally. Learn how to: build an effective conditioning program; devise a sound game plan; best prepare for a match; use tools and techniques that promote a flexible style of play; make postmatch analysis work for you; and much more.Armed with the tips, secrets, and insights found in this book, you will be able to maximize your potential and achieve tennis success. (6 X 9, 160 pages, b&w photos)
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Book Description Lyons Press, 1999. Condition: New. book. Seller Inventory # M1558219005
Book Description Lyons Press, 1999. Paperback. Condition: New. Seller Inventory # DADAX1558219005
Book Description Lyons Press, 1999. Paperback. Condition: New. Never used!. Seller Inventory # P111558219005