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Two bestesllers in one set! 30 Minutes to Self-Confidence: Confidence in yourself gives you the courage to try new things and persevere even when things don't go your way. It is clearly one of the most important keys to successful living. This program will help you relax and quickly become super self-confident almost immediately. You'll love the excellent breathing techniques, positive affirmations and imagery. Even more, you'll love the impact it has on your life. How to Be Assertive: Learn to express your feelings and thoughts more effectively. This guided meditation/self-hypnosis program will help you be assertive without seeming too aggressive. You'll gain self-confidence and self-respect and earn the respect of others. You will greatly improve your ability to lead others and get your way more often. Your life will be less stressful when you learn to speak your mind naturally and comfortably with this quick, easy method. Start now!
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Book Description Effective Learning Systems, 2004. Condition: New. book. Seller Inventory # M1558481176