The Little Blue Book of Fitness and Health: 393 Common-Sense Tips to Help You Achieve Optimum Physical, Mental, and Spiritual Health - Softcover

Gary R. Savage; Anthony T. Jarvis; Sara J. Henry

 
9781558536746: The Little Blue Book of Fitness and Health: 393 Common-Sense Tips to Help You Achieve Optimum Physical, Mental, and Spiritual Health

Synopsis

Fitness and good health are the result of a change in lifestyle. The 393commonsense tips in this book will lead to a properly conditioned body, a soundmind, and a contented spirit.

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