The Joy of Walking: More Than Just Exercise

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9781558702325: The Joy of Walking: More Than Just Exercise

Describes the benefits of walking, tells how to develop a walking schedule, and discusses stretches, equipment, clothing, diet, foot care, and special health concerns

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From School Library Journal:

YA-- In this easy-to-read reference book, Joyner covers such topics as the value of walking, fundamentals, how to get started, the importance of a healthy diet, and special categories of walkers. Since walking is the number one exercise in the U. S., it's particularly timely.

Copyright 1992 Cahners Business Information, Inc.

"About this title" may belong to another edition of this title.

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Stephen C. Joyner
Published by F&W Media, Incorporated
ISBN 10: 1558702326 ISBN 13: 9781558702325
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Joyner, Stephen C.
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ISBN 10: 1558702326 ISBN 13: 9781558702325
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Book Description F & W Publications, Incorporated, Cincinnati, OH, U.S.A., 1992. Trade Paperback. Book Condition: Very Good Plus. First Edition. Clean, crisp, and straight. A very nice, bright, like new copy. Size: 4to - over 9¾" - 12" tall. Bookseller Inventory # 37230

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Joyner, Stephen Christopher
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Book Description Betterway Books, 1992. Paperback. Book Condition: Acceptable. Ex-Library Paperback with usual markings, stamps, stickers, pocket, etc. - Disclaimer: May have a different cover image than stock photos shows, as well as being a different edition/printing, unless otherwise stated. Please contact us if you're looking for one of these specifically. Your order will ship with FREE Delivery Confirmation (Tracking). We are a family business, and your satisfaction is our goal!. Bookseller Inventory # mon0000090494

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Stephen Christopher Joyner
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