Janelle Barlow: Stress Management

ISBN 13: 9781559010566

Janelle Barlow: Stress Management

 
9781559010566: Janelle Barlow: Stress Management
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Janelle M. Barlow, Ph.D., is a human development consultant and author of The Stress Manager, a self-improvement workbook. Dr. Barlow's work focuses on practical, easy to use methods for monitoring and managing stress at home and in the workplace. She offers numerous suggestions for becoming aware of how stress influences the body and for discharging the effects of stress before they become toxic.

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