A Beginner's Guide to the Chakras: How to Work With Your Body's Seven Energy Centers for Health and Well-Being (Beginner's Guide Series)

Judith, Anodea

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102 ratings by Goodreads

9781564559203: A Beginner's Guide to the Chakras: How to Work With Your Body's Seven Energy Centers for Health and Well-Being (Beginner's Guide Series)

ISBN 10: 1564559203 ISBN 13: 9781564559203

Publisher: Sounds True, 2002

Have you ever felt energetically "out of tune?" The Beginner's Guide to the Chakras teaches listeners to work with the body's chakras - the seven spinning centers of energy that regulate our physical, mental, and spiritual well-being. Anodea Judith demonstrates many practical ways to influence the flow of vital life force through these energetic "bridges" to strengthen personal power, improve relationships, enhance intuition, promote health, and enter into their highest spiritual wisdom.

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From the Publisher:

The Beginner's Guide to the Chakras is part of the Sounds True Beginner's Guide Series: in-depth audio courses on popular topics - each distilled into an information-packed CD.

About the Author:

Anodea Judith

Anodea Judith, PhD, is the author of the chakra classics Wheels of Life and Eastern Body, Western Mind, along with several other award-winning books (Waking the Global Heart) and videos (The Illuminated Chakras) on psychology, spirituality, and global transformation. She is an internationally acclaimed speaker and workshop presenter, as well as a psychotherapist and yoga teacher. She holds a doctorate in mind-body health and a master’s in clinical psychology. Her website of workshops, books, and products is www.SacredCenters.com.

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