Yoga Trance Dance: A High-Energy Movement Meditation to Liberate Your Creative Life Force

 
9781564559234: Yoga Trance Dance: A High-Energy Movement Meditation to Liberate Your Creative Life Force
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What is Yoga Trance Dance? Yoga and dance are two great rivers that lead us back into our bodies and rejuvenate us with prana, the vital energy of life. Yoga awakens the breath, fluidity of the spine, and inner power. Free-form trance dance cultivates natural movement, intuition, and creativity. Now, with Yoga Trance Dance you can experience the benefits of both these traditions in one energized workout.

On disc one, Shiva Rea guides you through the same innovative methods that she offers at her acclaimed yoga retreats and workshops worldwide. You begin with creative flow yoga, move into the depths of ecstatic dance, and complete your session with moving meditation and chant.

Disc two contains just the music—a phenomenal full-length world trance-dance album ideal for self-guided sessions, traditional yoga, or just great listening.

If you've been looking for a dynamic new way to enhance your range of motion, break through physical and energetic blockages, boost cardiovascular strength, and create a more positive relationship with your body, here's the perfect program, Yoga Trance Dance.

Featuring master musicians Geoffrey Gordon and Ben Leinbach, with guest artists Jai Uttal, Tina Malia, and Hans Christian. Produced by Geoffrey Gordon and Ben Leinbach. Geoffrey Gordon is a world-renowned percussionist, composer, and producer who has worked extensively in dance, theater, and film scores, as well as on many popular recordings. Ben Leinbach is a master drummer, songwriter, and studio whiz who has worked with many well-known artists in nearly every musical genre.

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About the Author:

Shiva Rea

Shiva Rea teaches vinyasa flow yoga worldwide. She has studied many forms of yoga and dance in India, Africa, Nepal, Jamaica, and Bali. She is a well-known contributor to Yoga Journal and holds an MA in Dance from UCLA's World Arts and Cultures Program, where she also teaches.


Ben Leinbach

Ben Leinbach is a producer, engineer, composer, and multi-instrumentalist. He has been making records with Jai Uttal for over a decade. His production and engineering work spans the musical spectrum from world music to rap, from pop to salsa. He also is a gigging jazz and rock drummer.

Review:

For the person who loves yoga and dance -- Knight Ridder News Service, December 17, 2001

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Shiva Rea, Geoffrey Gordon
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Book Description SOUNDS TRUE INC, United States, 2002. CD-Audio. Condition: New. Unabridged. Language: English . Brand New. What is Yoga Trance Dance? Yoga and dance are two great rivers that lead us back into our bodies and rejuvenate us with prana, the vital energy of life. Yoga awakens the breath, fluidity of the spine, and inner power. Free-form trance dance cultivates natural movement, intuition, and creativity. Now, with Yoga Trance Dance you can experience the benefits of both these traditions in one energized workout.On disc one, Shiva Rea guides you through the same innovative methods that she offers at her acclaimed yoga retreats and workshops worldwide. You begin with creative flow yoga, move into the depths of ecstatic dance, and complete your session with moving meditation and chant. Disc two contains just the music a phenomenal full-length world trance-dance album ideal for self-guided sessions, traditional yoga, or just great listening. If you ve been looking for a dynamic new way to enhance your range of motion, break through physical and energetic blockages, boost cardiovascular strength, and create a more positive relationship with your body, here s the perfect program, Yoga Trance Dance.Featuring master musicians Geoffrey Gordon and Ben Leinbach, with guest artists Jai Uttal, Tina Malia, and Hans Christian. Produced by Geoffrey Gordon and Ben Leinbach. Geoffrey Gordon is a world-renowned percussionist, composer, and producer who has worked extensively in dance, theater, and film scores, as well as on many popular recordings. Ben Leinbach is a master drummer, songwriter, and studio whiz who has worked with many well-known artists in nearly every musical genre. Seller Inventory # AAS9781564559234

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Book Description 2001. Compact Disc. Condition: New. Compact Disc. With Yoga Trance Dance anyone who loves yoga or dance can experience the benefits of both these traditions - in one energized workout. Practitioners begin with creative flow yoga . mo.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 15 pages. 0.127. Seller Inventory # 9781564559234

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Book Description SOUNDS TRUE INC, United States, 2001. CD-Audio. Condition: New. Unabridged. Language: English . Brand New. What is Yoga Trance Dance? Yoga and dance are two great rivers that lead us back into our bodies and rejuvenate us with prana, the vital energy of life. Yoga awakens the breath, fluidity of the spine, and inner power. Free-form trance dance cultivates natural movement, intuition, and creativity. Now, with Yoga Trance Dance you can experience the benefits of both these traditions in one energized workout.On disc one, Shiva Rea guides you through the same innovative methods that she offers at her acclaimed yoga retreats and workshops worldwide. You begin with creative flow yoga, move into the depths of ecstatic dance, and complete your session with moving meditation and chant. Disc two contains just the music a phenomenal full-length world trance-dance album ideal for self-guided sessions, traditional yoga, or just great listening. If you ve been looking for a dynamic new way to enhance your range of motion, break through physical and energetic blockages, boost cardiovascular strength, and create a more positive relationship with your body, here s the perfect program, Yoga Trance Dance.Featuring master musicians Geoffrey Gordon and Ben Leinbach, with guest artists Jai Uttal, Tina Malia, and Hans Christian. Produced by Geoffrey Gordon and Ben Leinbach. Geoffrey Gordon is a world-renowned percussionist, composer, and producer who has worked extensively in dance, theater, and film scores, as well as on many popular recordings. Ben Leinbach is a master drummer, songwriter, and studio whiz who has worked with many well-known artists in nearly every musical genre. Seller Inventory # AAS9781564559234

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Book Description 2001. Compact Disc. Condition: New. Compact Disc. With Yoga Trance Dance anyone who loves yoga or dance can experience the benefits of both these traditions - in one energized workout. Practitioners begin with creative flo.Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. 15 pages. 0.127. Seller Inventory # 9781564559234

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