This specific ISBN edition is currently not available.View all copies of this ISBN edition:
Teaches the fundamentals of yogic breathwork, which helps quiet the mind and heighten receptivity to the power of being fully present in the moment.
"synopsis" may belong to another edition of this title.
The Sanskrit word pranayama means "to release life energy from its bounds." When practiced correctly, this powerful form of yogic breathwork has the ability to reveal the intricate web of your thoughts, physiology, and energetic patterns, to quiet your mind and heighten receptivity , and to open you to the intrinsic radiance of Being. Includes: How to identify and observe your internal breath. " Dristi gazing/breathwork to tap into your body's central energetic axis, and more...From the Publisher:
This is original material, not available in print.
"About this title" may belong to another edition of this title.
Book Description Sounds True, Incorporated, 2002. Condition: New. book. Seller Inventory # M1564559831