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Learn to Relax & Let Go Like a gentle whisper in your ear, these two audio programs will motivate and inspire the very best within you. CD 1 - Guided Meditations Daytime Meditation - You will be gently guided into a pleasant state of relaxation. Listening will release stress, focus your mind, and recharge your batteries for the day ahead. Nighttime Meditation - Listen to relax your body, quiet your mind, and release the events of your day. You will drift off easily, sleep peacefully, and awaken in the morning feeling refreshed and confident in your ability to make positive changes in your life. CD2 - Subliminal Affirmations Play this CD during your everyday activities. You'll hear beautiful melodies blended with soothing nature sounds. However, it is what you do not hear that makes this program special. Simple, yet powerful, life changing affirmations are recorded just beneath your level of conscious awareness. These affirmations will be accepted effortlessly by your subconscious, the powerful portion of your mind that motivates and directs you. Sample Affirmations: I can relax easily. I allow my muscles to relax. I breath slowly and deeply. I relax moment by moment. Am safe and secure. I relax and do my best work. I relax in all situations. All is well in my world. I approve of other people. I am always at peace within.
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Book Description Miracle Meditations. Audio CD. Condition: New. Never used!. Seller Inventory # P111564702278