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A MORNING CUP OF YOGA. Allow yourself fifteen minutes a day to relax and recharge--you deserve it! A MORNING CUP OF YOGA offers twenty-three stretches to wake up your mind and body in just fifteen minutes a day. Adapted for busy people of every fitness level, the routine is easy to follow andhas been modified for use in your kitchen. A perfect 'cup" to start your day!
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Book Description MJF Books, 2000. Hardcover-spiral. Condition: New. Never used!. Seller Inventory # P111567316530
Book Description MJF Books, 2000. Condition: New. book. Seller Inventory # M1567316530
Book Description Condition: New. New. Seller Inventory # STORE-1567316530
Book Description MJF Books, 2000. Hardcover-spiral. Condition: New. Seller Inventory # DADAX1567316530