A Morning Cup of Yoga: One 15-minute routine for a lifetime of health & wellness

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9781567316537: A Morning Cup of Yoga: One 15-minute routine for a lifetime of health & wellness
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A MORNING CUP OF YOGA. Allow yourself fifteen minutes a day to relax and recharge--you deserve it! A MORNING CUP OF YOGA offers twenty-three stretches to wake up your mind and body in just fifteen minutes a day. Adapted for busy people of every fitness level, the routine is easy to follow andhas been modified for use in your kitchen. A perfect 'cup" to start your day!

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Other Popular Editions of the Same Title

9781575871721: A Morning Cup of Yoga: One 15-minute Routine for a Lifetime of Health & Wellness (Book and CD)

Featured Edition

ISBN 10:  1575871726 ISBN 13:  9781575871721
Publisher: Crane Hill Publishers, 1998
Softcover

9781581732023: A Morning Cup of Yoga: One 15-minute Routine for a Lifetime of Health & Wellness

Sweetw..., 2002
Softcover

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