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Synopsis
The slow digestion and gradual change in blood sugar levels after eating food with a low glycemic index has health benefits for many people. The glycemic index of hundreds of different foods, which have been tested following a standardized method, is now known. This book makes it easy to enjoy slowly digested carbohydrates every day for better blood sugar control, weight loss, a healthy heart, and peak athletic performance.
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- PublisherDa Capo Lifelong Books
- Publication date2000
- ISBN 10 1569246785
- ISBN 13 9781569246788
- BindingMass Market Paperback
- LanguageEnglish
- Edition number1
- Number of pages120
- Rating
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The Glucose Revolution Pocket Guide to the Top 100 Low Glycemic Foods
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The Glucose Revolution Pocket Guide to the Top 100 Low Glycemic Foods
Published by
Hachette Books, 2000
ISBN 10: 1569246785
ISBN 13: 9781569246788
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The Glucose Revolution Pocket Guide to the Top 100 Low Glycemic Foods
Published by
Da Capo Lifelong Books, 2000
ISBN 10: 1569246785
ISBN 13: 9781569246788
Used
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The Glucose Revolution Pocket Guide to the Top 100 Low Glycemic Foods
Published by
Da Capo Lifelong Books, 2000
ISBN 10: 1569246785
ISBN 13: 9781569246788
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mass_market
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